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Grief During the Holidays: Navigating the Season No One Prepared You For | Stacy Parker
Season 1 Episode 49
The holidays can magnify grief in ways no one warns you about. Traditions feel heavier, empty chairs are louder, and the pressure to be joyful can fe…
10 months, 2 weeks ago
The State of Being & Consciousness | Morgan Goodlander
Season 1 Episode 48
Who are you being while you’re doing what you’re doing? In this episode of Rooted & Wild, Morgan Goodlander explores the subtle but profound relation…
10 months, 2 weeks ago
Mirrorcidal: When Reflection Becomes Rejection | Morgan Goodlander
Season 1 Episode 47
Self-reflection is often praised as a cornerstone of growth—but what happens when reflection turns into self-attack? In this episode of Rooted & Wild…
10 months, 2 weeks ago
Experience Organization vs. Experience Recurrence | Morgan Goodlander
Season 1 Episode 46
Why do we keep finding ourselves in the same situations, reactions, and outcomes—despite insight, effort, and good intentions? In this episode of Roo…
10 months, 2 weeks ago
Loving Through Fear | Laurie Clemans
Season 1 Episode 45
What does it actually mean to love through fear—not bypass it, suppress it, or spiritualize it away—but meet it with clarity, courage, and compassion…
10 months, 2 weeks ago
Plant Medicine For Women's Sexual Vitality | Eva Angeloff
Season 1 Episode 44
Women’s sexual vitality is deeply connected to energy, emotional health, hormone balance, and nervous system regulation—not just libido alone. In thi…
10 months, 3 weeks ago
Sekhem Reiki: The Egyptian Lineage of Light & Healing | Stephanie Ulven
Season 1 Episode 43
In this illuminating episode of Rooted & Wild, we step into one of the oldest and most powerful energetic lineages on the planet: Sekhem Reiki, the E…
10 months, 3 weeks ago
Plant Teachers: Kanna & Wachuma | Garet Free
Season 1 Episode 42
In this episode of Rooted & Wild, we explore the living intelligence of two powerful plant allies—Kanna and Wachuma—through the lens of transformatio…
10 months, 3 weeks ago
Grounded Under Pressure: Body-Led Skills to Reset | Hollie Rottman
Season 1 Episode 41
What happens when your nervous system is running the show—and the stakes are high?
In this episode of Rooted & Wild, we explore what it really means t…
10 months, 3 weeks ago
5 Seaweeds You Should Be Consuming | Sachi Singh
Season 1 Episode 40
Seaweed may be one of the most nutritionally dense foods on the planet—and one of the most powerful allies we have for both human health and planetar…
10 months, 3 weeks ago