Podcast Episodes
Back to SearchDr. Datis Kharrazian 5 Tips To Stop Brain Fatigue And Prevent Disease
Season 2024 Episode 423
In this episode, I'm speaking with my friend and brilliant functional doctor, Dr. Datis Kharrazian, on the most evidence-based and practical ways to support your brain.
This is a re-release of a MUS…
Published on 1 year, 6 months ago
The true source of willpower to achieve your fitness goals - Borge Fagerli
Season 2024 Episode 422
In this episode, I'm speaking for a third time with Borge Fagerli about some powerful mindset techniques he uses in his coaching practice that will help you achieve your fitness, muscle-building, and…
Published on 1 year, 6 months ago
The Link Between Oral Health And Chronic Illness | Dr. Judson Wall
Season 2024
In this episode, I'm speaking with holistic dentist and educator Dr. Judson Wall about how oral health is the overlooked gateway to full-body health and the most potent ways to keep your teeth and gu…
Published on 1 year, 7 months ago
Making sense of conflicting claims from diet gurus - Dr. Guyenet and Dr. Kratz
Season 2024 Episode 421
In this episode, I'm re-releasing an episode with Dr. Stephan Guyenet and Dr. Mario Kratz, two impressively experienced nutrition researchers with a wide range of expertise, about their organization …
Published on 1 year, 7 months ago
The fitness mindset I wish I'd known 10 years ago | Borge Fagerli
Season 2024 Episode 420
In this episode, I'm happy to welcome Borge back for another conversation about fitness. But this time, he's focusing on the importance of mindset.
However, this isn't the same mindset information y…
Published on 1 year, 7 months ago
Take your brain from healthy to super-human! - Dr. Titus Chiu
Season 2024 Episode 419
In this episode, I'm speaking with Dr. Titus Chiu, a functional neurologist and author of Leaky Brain Fix, his 5-step protocol for not just healing but optimizing brain function.
Dr. Chiu is a brilli…
Published on 1 year, 7 months ago
Nutrition Expert | We've Been Getting Insulin Resistance All WRONG! | Alex Leaf
Season 2024 Episode 418
In this episode, Alex is back for part 2 of our myth busting discussion—be sure to listen to our conversation from last week if you haven't already!
Before you dive into this episode, I want to tell …
Published on 1 year, 8 months ago
Mythbusting - carbs, calories, losing fat, "metabolic damage" and more! with Alex Leaf
Season 2024 Episode 417
In this episode, I'm speaking with nutrition expert Alex Leaf, someone you may remember from past episodes.
I've been lucky to work closely with Alex for the past few years—he's a highly informed re…
Published on 1 year, 8 months ago
Hormone Expert | Is adrenaline dominance the root cause of ADHD, fibromyalgia, and chronic fatigue? with Michael Platt, MD
Season 2024 Episode 416
Published on 1 year, 8 months ago
Top Fitness Expert | Eat & Move For Fat Loss, Increased Energy, & A Longer life! | Brian Keane
Season 2024 Episode 415
In this episode, I'm speaking with Brian Keane, Ireland's top nutrition and exercise expert, who shares his hard-won experience with us on the best ways to move and eat for fat loss, moving and looki…
Published on 1 year, 8 months ago