Podcast Episodes

How To Have Strong Bones and Prevent Osteoporosis with Margie Bissinger

Season 2023 Episode 356

Did you know that, in the United States alone, one in two women and one in four men over the age of 50 will have a fracture due to osteoporosis? 

And if this happens to be a hip fracture, 24% will di…

Published on 7 hours ago

Beyond Adrenal Fatigue: What's Really Happening With Your Cortisol with Dr. Izabella Wentz

Season 2025 Episode 465

Dr. Izabella Wentz is a renowned pharmacist focused on thyroid health. In this episode, she reveals a shocking pattern: about 90% of people with Hashimoto's have alterations in how much cortisol they…

Published on 1 week ago

From 1% to 20%: The Mental Health Crisis No One Talks About with Dr. Bonnie Kaplan

Season 2025 Episode 463

In this episode, Dr. Bonnie Kaplan shares a statistic that should stop everyone in their tracks: 50% of people will be diagnosed with a mental disorder at some point in their lifetime. When she was a…

Published on 2 weeks ago

From Hot Flashes to Brain Fog: What's Really Happening in Perimenopause with Dr. Mariza Snyder

Season 2025 Episode 463

This interview took place on a historic day: the FDA removed the black box warning for HRT (hormone replacement therapy) after 20 years. My guest, Dr. Mariza Snyder, author of The Perimenopause Revol…

Published on 3 weeks ago

Secrets of Melatonin and Methylene Blue with Dr. John Lieurance

Season 2023 Episode 381

In this episode with Dr. John Lieurance, he drops a bombshell in the first few minutes: "I take hundreds of milligrams [of melatonin] every night, and I've gone through months and months of taking it…

Published on 1 month ago

The Mitochondrial Super Foods Actually Worth Eating with Dr. Chris Masterjohn

Season 2023 Episode 393

In this episode, Dr. Chris Masterjohn cuts through the noise with his refreshingly practical approach to nutrition for your mitochondria. He exposes supplement industry myths and explains why your mi…

Published on 1 month, 1 week ago

Why Mental Stress Is Your Heaviest Straw with Dr. Greg Kelly

Season 2023 Episode 383

What if curing cancer and heart disease wouldn't actually extend human lifespan by much? It sounds crazy, but this concept opens the door to my conversation with Dr. Greg Kelly, Director of Product D…

Published on 1 month, 2 weeks ago

Alzheimer's Is Optional | Preventing And Reversing Cognitive Decline with Dale Bredesen, MD

Season 2023 Episode 390

In this episode, I am speaking with Dr. Dale Bredesen about the root causes of cognitive decline and how to prevent and reverse them.

Published on 1 month, 3 weeks ago

How Do Mitochondria Respond To Health And Disease? | Eric D. Gordon, MD

Season 2024 Episode 403

What if your mitochondria aren't broken, but rather stuck in defense mode? What if chronic illness isn't about damaged cells, but about cells that can't sense safety anymore?

Dr. Eric Gordon has spen…

Published on 2 months ago

Why Hormones Aren't the Boss: The Mitochondrial Truth About Thyroid Health with Dr. Eric Balcavage

Season 2023 Episode 395

In this episode, I am speaking with Dr. Eric Balcavage, who is a renowned thyroid health expert and author of the Thyroid Debacle. He also lectures around the country on various health topics includi…

Published on 2 months, 1 week ago