Podcast Episodes

Why the nervous system is the key to unlocking performance and recovery with Dr. Sean Drake

Season 2025 Episode 457

In this episode, I’m speaking with Dr. Sean Drake, a highly accomplished chiropractor with a fascinating career and life. His work now focuses on helping athletes, but don’t stop reading just because…

Published on 6 months ago

An in-depth guide to light therapy, part 2 with Dr. Mark Cronshaw

Season 2024 Episode 460

In this episode, I’m back for the second part of my conversation with Dr. Mark Cronshaw, a highly respected expert in photobiomodulation (PBM), more commonly known as red light therapy. 

The same war…

Published on 6 months, 1 week ago

Deep dive into photobiomodulation (red light therapy) science with Dr. Mark Cronshaw

Season 2024 Episode 457

In this episode, I’m speaking with Dr. Mark Cronshaw, a highly respected expert in the field of photobiomodulation (PBM) – what most people commonly think of as red light therapy. 

This is the first …

Published on 6 months, 3 weeks ago

Allow your nervous system to heal YOU with neural therapy: Miriam Rahav, M.D.

Season 2025 Episode 456

In this episode, I’m speaking with Miriam Rahav, M.D., a triple-board certified physician in the fields of internal medicine, hospice, and palliative care, along with extensive training in functional…

Published on 6 months, 4 weeks ago

HRV - the crucial metric you’re missing to improve performance & longevity. With Dr. Mike T. Nelson

Season 2025 Episode 455

In this episode, I’m speaking with Dr. Mike T. Nelson, a self-described research fanatic who has more than two decades of experience studying and obsessing over how the human body works.

Dr. Mike has…

Published on 7 months ago

Influenced to death by your favorite social media star? With Victoria LaFont

Season 2025 Episode 454

In this episode, I’m back with Victoria LaFont, co-host of the Influenced to Death podcast. Be sure to listen to part 1 of our conversation if you haven’t already.

In each episode of Influenced to De…

Published on 7 months, 1 week ago

Are you being influenced to death? With Victoria LaFont

Season 2024 Episode 453

In this episode, I’m speaking with Victoria LaFont, co-host of the Influenced to Death podcast, owner of The LaFont Agency, and someone I’ve been working with for a few years now and consider a frien…

Published on 7 months, 2 weeks ago

Trendy gut-healing techniques—marketing hype or legit science? Dr. Vincent Pedre

Season 2024 Episode 452

In this episode, I’m speaking with Vincent Pedre, MD, known as America’s gut doctor. We explore what the latest research and his extensive clinical experience can teach us about fixing gut problems.

Published on 7 months, 3 weeks ago

200 research studies back this ONE meditation device - with neuroscientist Ariel Garten

Season 2025 Episode 451

In this episode, I’m speaking with neuroscientist Ariel Garten, the co-inventor of Muse, a brain-sensing headband that makes meditation easier. Ariel’s research has mainly focused on Parkinson’s dise…

Published on 8 months ago

Expert demystifies your ancient mitochondria - Dr. Ted Achacoso, MD

Season 2025 Episode 450

Dr. Achacoso is double board certified in Nutritional Medicine and Interventional Endocrinology and is a world-renowned anti-aging, hormone, and mitochondrial expert. He also happens to be one of the…

Published on 8 months, 1 week ago