Podcast Episodes
Back to SearchCaroline Alan (The Mineral Geek): How Fulvic and Humic Substances Power Your Cells
Season 2026 Episode 466
In this episode, I'm speaking with Caroline Alan, the self-proclaimed "Mineral Geek."
She shares her history of serious health problems, including gu…
5 months, 2 weeks ago
The New Science of Metabolism: How to Burn Fat Without Deprivation
Season 2026 Episode 465
Most people think body fat is the problem. If you gain weight, the goal is simple: eat less, burn more, and try to get rid of it.
But what if that wa…
5 months, 3 weeks ago
Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard
Season 2024 Episode 405
In this episode, I'm speaking with Dr. Christopher Pickard, a hypertension expert with decades of expertise studying nutrition and lifestyle on how t…
5 months, 4 weeks ago
Plasmapheresis for Longevity and Chronic Disease with Dr. Eric Gordon
Season 2026 Episode 464
Most people think of chronic illness as something caused by a specific trigger…an infection, a toxin, or even an autoimmune reaction. And the solutio…
6 months ago
The Neuroscience of Fixing Anxiety Fast (Do This Every Day) with Neuroscientist Mark Waldman
Season 2026 Episode 441
In this episode of The Energy Blueprint, I'm speaking with neuroscientist and bestselling author Mark Waldman. Mark has been on the podcast multiple …
6 months, 1 week ago
Why 92% of People Are Metabolically Sick (And How to Fix It)
Season 2026 Episode 469
A 2018 study found that 88% of the population is metabolically unwell. But more recent studies estimate the number is closer to 92%!
My guest today …
6 months, 2 weeks ago
Dr. Amie Hornaman on The Root Causes of Hashimoto's, Testosterone, & Hormone Replacement Therapy and more
Season 2026 Episode 491
Today's podcast guest is Dr. Amie Hornaman, most well-known as The Thyroid Fixer. She was a figure competitor and powerlifter who gained 25 pounds ea…
6 months, 3 weeks ago
How Unexpressed Emotions Wreck Your Hormones (And How to Fix It)
Season 2026 Episode 475
Today's podcast guest, Dr. Sonya Jensen, is a first-generation immigrant who grew up navigating two very different cultures and the rules imposed on …
7 months ago
Detox Your Body: The Hidden Toxins Destroying Your Energy with Wendie Trubow, MD
Season 2026 Episode 491
My guest today, Dr. Wendie Trubow, went to France in 2019 for the trip of a lifetime.
But when she came home, her hair started falling out, she gain…
7 months, 1 week ago
Why Progesterone Drops at 35 and How to Know If You're in Perimenopause with Zora Benhamou
Season 2026 Episode 491
Today, I'm excited to introduce you to Zora Benhamou, a gerontologist who studies aging and has some unique ideas about menopause, based on research …
7 months, 2 weeks ago