Podcast Episodes

The Nitty-Gritty Science Of Photobiomodulation with Dr. Praveen Arany

Season 2024 Episode 443

In this episode, I'm speaking with one of the global authorities on light therapy, Dr. Praveen Arany. Dr. Arany began researching photobiomodulation (PBM), aka light therapy, 25 years ago, and since …

Published on 1 year, 1 month ago

2 essential tips for moms of neurodivergent kids with Dr. Sam Shay

Season 2024 Episode 442

In this episode, I'm speaking with Dr. Sam Shay, a recognized clinician who proudly shares his own experience as someone who grew up with undiagnosed Asperger's syndrome.

Dr. Shay's mission is to sup…

Published on 1 year, 2 months ago

Rebalance your brain (in 60 seconds) with these 2 steps, with neuroscientist Mark Waldman

Season 2024 Episode 441

In this episode of The Energy Blueprint, I'm speaking with neuroscientist and bestselling author Mark Waldman. Mark has been on the podcast multiple times, but I find his information so interesting t…

Published on 1 year, 2 months ago

Estrogen dominance? Progesterone deficiency? Low T?: Hormone experts answer your biggest questions

Season 2024 Episode 440

In this episode of The Energy Blueprint, we're looking back on conversations with three hormone experts: Dr. Shawn Tassone, Dr. Stephanie Gray, and nutritionist Magdalena Wszelaki, the author of the …

Published on 1 year, 2 months ago

Avoid Alzheimer's with powerful brain health tips from top experts

Season 2024 Episode 439

In this episode of The Energy Blueprint, we're looking back on some of the most potent ways to support your brain health and cognition. 

This episode features Harvard-trained clinical research scient…

Published on 1 year, 2 months ago

Cell Danger Response – The Cause Your Doctor Doesn't Know About

Season 2024

In this episode of The Energy Blueprint, we're revisiting episodes featuring three giants in the world of mitochondrial research and the cell danger response, i.e., your body's intelligent but double…

Published on 1 year, 2 months ago

Healing Depression… the right way! With Dr. Achina Stein and Silvia Covelli

Season 2024 Episode 437

In this episode, I speak with Dr. Achina Stein and Silvia Covelli about their soon-to-be-launched venture, The Healing Depression Project. 

If you're a long-time depression sufferer, this episode is …

Published on 1 year, 3 months ago

Avoid the Toxic 5 if you have long COVID with Dr. Evan Hirsch

Season 2024

In this episode, I'm speaking with chronic fatigue expert Dr. Evan Hirsch in his third appearance on the Energy Blueprint Podcast. 

In this episode, we talk about how his approach to chronic fatigue …

Published on 1 year, 3 months ago

Mitochondria, Cell Danger Response, Antioxidant Myths, and more with Ari Whitten

Season 2024 Episode 435

In this episode of The Energy Blueprint, I'm excited to share a recording of Dr. David Jockers interviewing me! 

We cover a lot of fascinating topics, from how the mitochondria control our health a…

Published on 1 year, 3 months ago

How the gut heals the brain with Dr. Partha Nandi

Season 2024 Episode 434

In this episode, I'm speaking with gut health expert, Dr. Partha Nandi on why gut health is the key to brain health.

Partha Nandi, M.D., F.A.C.P is the creator and host of the internationally syndica…

Published on 1 year, 3 months ago