Podcast Episodes
Back to SearchReversing Alzheimer's Disease: Drugs vs. Lifestyle | Dr. Heather Sandison
Season 2024 Episode 425
In this episode, I'm speaking with Dr. Heather Sandison, a naturopathic doctor, published researcher, and the author of a new book you'll definitely …
1 year, 1 month ago
Borge Fagerli: The Myo-Reps Method and Why Most People Train Wrong
Season 2025 Episode 476
In this episode, I'm speaking with Børge Fagerli, creator of an innovative and highly efficient resistance training method called Myo-Reps, which is …
1 year, 1 month ago
Why Keto Works for Weight Loss But Fails for Performance with Dr. Mike T. Nelson
Season 2025 Episode 470
In this episode, Dr. Mike T. Nelson pulls back the curtain on some common keto myths, including how it's connected to fat loss, athletic performance,…
1 year, 1 month ago
Dr. Michael Murray: Flavonoids, Mitochondria, and Why Most Energy Supplements Miss the Mark
Season 2023 Episode 398
Did you know your mitochondria produce your body weight in ATP every single day?
Dr. Michael Murray reveals why most people's "dimmer switch" is turn…
1 year, 1 month ago
The Hidden Link Between Your Microbiome and Mitochondria with Dr. Jason Hawrelak
Season 2023 Episode 401
Could your gut bacteria be producing toxins that poison your mitochondria? Dr. Jason Hawrelak, one of the world's leading microbiome researchers, rev…
1 year, 2 months ago
Dr. Scott Sherr: Methylene Blue, GABA, and the Hidden Link Between Mitochondria and Stress
Season 2025 Episode 463
Your mitochondria and responses to stress are more connected than you think.
In this episode, Dr. Scott Sherr is back to tell us about why 94% of US…
1 year, 2 months ago
Healing Trauma at the Cellular Level with Dr. Keesha Ewers
Season 2024 Episode 404
We've created a culture that fears adversity, but what if that's the wrong approach?
In this episode, Dr. Keesha Ewers explains why post-traumatic g…
1 year, 2 months ago
Alex Tarnava: Why Molecular Hydrogen Is Your Missing Energy Link
Season 2023 Episode 400
In this fascinating episode, I'm speaking with inventor and researcher Alex Tarnava, who developed the first effective-dose molecular hydrogen supple…
1 year, 2 months ago
Dr. Gabrielle Lyon - LONGEVITY Do This To BUILD MUSCLE & LIVE Longer!
Season 2023 Episode 396
In this episode, I'm speaking with Dr. Gabrielle Lyon, founder of the Institute for Muscle-Centric Medicine®, about her new book, Forever Strong.
…
1 year, 3 months ago
From Heel Strike to Health: Minimalist Footwear Will Change Your Life with Steven Sashen
Season 2025 Episode 467
In this episode, I'm speaking with Steven Sashen, who founded minimalist shoe company Xero Shoes with his wife Lena Phoenix in 2009.
His philosophy? …
1 year, 3 months ago