Podcast Episodes
Back to SearchHeart rate variability, polyvagal theory, the flaw in trying to HACK the body, and more with Dr. Mel Hopper Koppelman
Season 2025 Episode 411
In this episode, I'm excited to welcome Dr. Mel Hopper Koppelman back for the third time! Today, we continue our conversation on the overlooked imp…
1 year, 3 months ago
Your 2 Brains And The Link To ADHD, Autism, Anxiety, And Autoimmunity with Dr. Mel Hopper Koppelman
Season 2024 Episode 410
In this episode, I'm back with Dr. Mel Hopper Koppelman, discussing what she believes is one of the most important and overlooked areas in health—how…
1 year, 3 months ago
Performance Lifestyle: Live a High-Performance Life Without Burning Out with John A. Mollenhauer
Season 2025 Episode 461
After 25 years of being "Superman on the outside but a train wreck on the inside," John A. Mollenhauer has discovered the missing piece between high …
1 year, 4 months ago
A Detailed Practical Guide to Dosing Red and Near-Infrared Light Therapy with Dr. Mark Cronshaw
Season 2025 Episode 462
I'm back again for my fourth conversation with Dr. Mark Cronshaw, an expert in the world of photobiomodulation (PBM), aka red light therapy. You know…
1 year, 4 months ago
Beyond Red Light: Dr. Cronshaw's Revolutionary Approach to PBM Therapy
Season 2025 Episode 467
In this episode, I'm back for a third installment of my conversation with Dr. Mark Cronshaw, one of the world's foremost photobiomodulation (PBM) exp…
1 year, 5 months ago
The Connection Code: Transforming Women's Lives in Just Minutes a Day with Dr. Melissa Sonners
Season 2025 Episode 461
In this episode of The Energy Blueprint podcast, I'm speaking with Dr. Melissa Sonners, host of the Be Inspired Mama podcast and creator of a movemen…
1 year, 5 months ago
Sunlight Secrets: Debunking Skincare Myths with Nadine Artemis
Season 2025 Episode 460
In this episode, I'm speaking with Nadine Artemis, author of Renegade Beauty and Holistic Dental Care. But most personally impactful to me is that sh…
1 year, 5 months ago
How diet can help kids with autism, ADHD, anxiety and more… With researcher Julie Matthews
Season 2025 Episode 459
In this episode, I'm speaking with Julie Matthews, a Certified Nutrition Consultant and published researcher specializing in personalized nutrition f…
1 year, 6 months ago
How the Brooklyn Bridge led to Hyperbaric Oxygen Therapy with Scott Sherr, MD
Season 2025 Episode 458
In this episode, I'm speaking with Dr. Scott Sherr, a board-certified internal medicine physician certified to practice Health Optimization Medicine …
1 year, 6 months ago
Why the nervous system is the key to unlocking performance and recovery with Dr. Sean Drake
Season 2025 Episode 457
In this episode, I'm speaking with Dr. Sean Drake, a highly accomplished chiropractor with a fascinating career and life. His work now focuses on hel…
1 year, 6 months ago