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Jami Dulaney MD Plant Based Wellness Podcast Episode 491: The Magic Number

Episode 375

Welcome! and Thank you for listening.   It works.  It really does.  Plant based nutrition and exercise reverses lifestyle diseases and people can ach…

2 years, 1 month ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 490: Lp(a) and a Good Nights Sleep

Episode 374

Welcome! and Thank you for listening. 

What does it mean if you are in that 25% of the population than has an abnormally high Lp(a)? Is it worth loos…

2 years, 1 month ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 489 : Why is Your BP Elevated

Episode 373

Welcome! and Thank you for listening. 

48% of adults carry the diagnosis of hypertension.  They are diagnosed and placed on medication usually based …

2 years, 1 month ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 288: Eat Plants and Be Strong

Episode 372

Welcome! and Thank you for listening.  Today I have a plant based strong man on the podcast.   Nathan Majnaric, SCCC, CSCS.  Most plant based athlete…

2 years, 2 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 487: Mindful Eating

Episode 371

Welcome! and Thank you for listening.  

A New England Journal of Medicine Study looked at how much energy people thought they consumed, and how much …

2 years, 2 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 486: Visualize your Goals

Episode 370

Welcome! and Thank you for listening. 

What are your health goals?  Do you have a bucket list?  My grandmother used to say that if wishes were horses…

2 years, 2 months ago

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Jami DulaEney MD Plant Based Wellness Podcast Episode 485: In The Zone

Episode 369

Welcome! and Thank you for listening.  When things are going well, there is a flow state.  We are in "The Zone".  Funny how it does not happen too of…

2 years, 3 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 484: Calories versus Weight

Episode 368

Welcome!  Thank you for listening.  

What is a whole food? What is a clean food?  Those terms are thrown around with authority and ultimately blend i…

2 years, 3 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 483: Risk versus Reward

Episode 367

 

Welcome! and Thank you for listening. 

 

What will you do with the results of a test? How will you react? I was very happy to see normal bones and …

2 years, 3 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 482: Miracle Cures

Episode 366

Welcome! and Thank you for listening.

Pills, potions and procedures aimed at curing ailments. The web is full of devices and programs that promise pa…

2 years, 3 months ago

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