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Jami Dulaney MD Plant Based Wellness Podcast Episode 511: Fiber, Expensive Cars, and Muscles

Episode 395

Welcome! and Thank you for listening.  

I am joined by Addie Majnaric, RDN today to discuss fiber and it's role in health and the potential to limit …

1 year, 7 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 510: Protein Needs and LP 33.7

Episode 394

Welcome! and Thank you for listening.  

March is national nutrition month and we are gong to kick things off with our registered dietitian, Addie Maj…

1 year, 7 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 509: Switch On: Switch OFF

Episode 393

Welcome! and Thank you for listening. 

We all have the ability to switch on and off mentally.  The problem is we do not often realize when or what ca…

1 year, 8 months ago

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Jami Dulaney MD Plant Based Wellness Podcast: Take and Aspirin and Call Me in the Morning: or NOT

Episode 392

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My mother used to joke and say she would take my night calls.  She would say take an aspirin and call me in t…

1 year, 8 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 507: Happy Hearts

Episode 391

Welcome! and Thank you for listening.  

Welcome to a tour of your heart anatomy.  Today I will describe how it works and how to keep it working.  Val…

1 year, 8 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 506: Ferritin, Hyaluronic Acid and When to Supplement

Episode 390

Welcome! and Thank you for listening. 

Did you know you could get medical advice in the self checkout line in the grocery store? It is amazing where …

1 year, 8 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 505: Choosing Wisely

Episode 389

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Do you want to live to 100 or perhaps longer than relatives? Is health span more important than longevity.  Ho…

1 year, 9 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 504: You Don't Always Get What You Want But You May Get What You Need

Episode 388

Welcome! and Thank you for listening. 

I ran 33 miles out of 100 miles at the Long Haul 100 this past weekend and I am happy.  Last year it would hav…

1 year, 9 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 503: For Your Eyes Only

Episode 387

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When we think of eye health, the first food that comes to mind is carrots.  We all need Vitamin A and carrots…

1 year, 9 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 502: Comebacks

Episode 386

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This has been a year of comebacks and new traditions.  The holidays  can be very stressful partially due to m…

1 year, 10 months ago

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