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Jami Dulaney MD Plant Based Wellness Podcast Episode 531: Cholesterol Clarity, Movement, and the Mindset for Longevity
Episode 415
Welcome and thank you for listening.
We’re surrounded by quick fixes—new miracle drugs and health hacks promising easy solutions—but real wellness st…
1 year ago
Jami Dulaney MD Plant Based Wellness Podcast Episode 530: Don't Know, or Do Know That is the Question
Episode 414
Welcome! and Thank you for listening.
How much do we need to worry about body scans and tests? It seems our bodies are on autopilot until our fortie…
1 year, 1 month ago
Jami Dulaney MD Plant Based Wellness Podcast Episode 529: Attention to Detail, Resilience, and Real Results
Episode 413
Welcome and Thank you for listening.
What I have admired this week: The Power of Positive Thinking in Health. Staying healthy isn’t just about diet o…
1 year, 1 month ago
Jami Dulaney MD Plant Based Wellness Podcast: Episode 528: Do Hard Things with Grace
Episode 412
Welcome! and Thank you for listening.
What I have admired this week: Doing Hard Things with Grace and Humility
We learn and grow more from doing har…
1 year, 1 month ago
Jami Dulaney MD Plant Based Wellness Podcast Episode 527: Inside Endurance and the Power of Carbohydrates
Episode 411
Welcome! and thank you for listening.
This week we look into new studies into glycogen and carbohydrates—how our muscles and liver store it, what hap…
1 year, 1 month ago
Jami Dulaney MD Plant Based Wellness Podcast Episode 526: The Burro Spirit at the Leadville 100
Episode 410
Welcome!
As I prepared for the Leadville 100, I found myself leaning into the wisdom of my spirit animal, the burro — steady, strong, and cautious wh…
1 year, 2 months ago
Jami Dulaney MD Plant Based Wellness Podcast Episode 525: Plant Based Nutrition, Parasites and Physical Fitness
Episode 409
Welcome! and thank you for listening.
Are parasites at the root cause of cancer? Can you maintain a zero calcium score forever? Are you more fit n…
1 year, 2 months ago
Jami Dulaney MD Plant Based Wellness Podcast Episode 524: AMPK, Ultras, and Food as Medicine
Episode 408
Welcome! And thank you for listening.
Most of us prefer a steady path—training just enough, eating just enough, and aiming for just enough discomfort…
1 year, 3 months ago
Jami Dulaney MD Plant Based Wellness Podcast Episode 523: Do We Learn from Balance?
Episode 407
Welcome! and Thank you for listening.
We all seem to chase balance. Not too much and not too little. The middle tends to be more populated in the…
1 year, 3 months ago
Jami Dulaney MD Plant Based Wellness Podcast Episode 522: Pushing Limits: What Altitude, Endurance, and Resilience Can Teach Us
Episode 406
Welcome! and Thank you for listening.
This week, I’m sharing my journey from a recent training camp in Leadville, Colorado. We talk about the physic…
1 year, 3 months ago