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Jami Dulaney MD Plant Based Wellness Podcast Episode 481: What the Perfect Diet Means to You

Episode 365

Welcome! and Thank you for listening.  

The new word is extreme with regard to diet choice.  Moderation is out! The reality is, it was never in.  The…

2 years, 3 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 480: Leadville Training and Assessing Your Cardiovascular Risk

Episode 364

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This episode gives you a glimpse into running in the mountains of Leadville.  I like hard things and I believ…

2 years, 4 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 479: Reversing Dementia Through Plant Based Nutrition

Episode 363

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We have been conditioned to believe that discomfort or an illness can only be fixed by a procedure or medicati…

2 years, 4 months ago

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Jami Dulaney MD Plant Based Wellness Podcast: Banking Health For the Future

Episode 362

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Can you bank longevity? What about fitness?  Improving fitness at any age will help to increase your health sp…

2 years, 4 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 477: Drugs or Nutrition to Clear Senescent Cells

Episode 361

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We age and our cells age.  About every three months our red blood cells turn over for example.  What happens t…

2 years, 5 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 276: Cruel Jewel 50 was Cruel to Me

Episode 360

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I was fortunate to go to Blue Ridge and Blairsville Georgia this past weekend to toe the line at the Cruel Je…

2 years, 5 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 475: 80 for Brady or Your Affairs in Order

Episode 359

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Are you planning for your decline or planning your next adventure?  That adventure might mean a great day at …

2 years, 5 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 474: Changing Perspectives with Aging

Episode 358

Welcome! and Thank you for listening.  Have you ever heard someone say, what would you tell your thirty year old self? It is something like hind sigh…

2 years, 5 months ago

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Jami Dulaney MD Plant Based Wellness Podcast Episode 473: Risk Factors are Risk Factors No Matter How Your Group Them

Episode 357

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Risk factors for Lifestyle diseases are increased BMI, hypertension, hyperlipidemia, smoking, sedentary lifes…

2 years, 6 months ago

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Jami Dulaney MD Plant Based Wellness Podcast: Episode 472 : Plant Strong Lunch and Movement to Increase Longevity

Episode 356

Welcome! and Thank you for listening.  

My favorite lunch is a salad, and not the same salad every day.  I like to change things up.  Restaurants kno…

2 years, 6 months ago

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