Podcast Episodes
Back to SearchWhat to Do if Your Compounded GLP-1 Goes off the Market
Season 3 Episode 764
Many women in midlife are discovering that GLP-1 medications like Ozempic and Wegovy have been game-changers for improving metabolic health—but what …
10 months, 1 week ago
The Missing Link in Women's Health: Strength Training and Protein with Dr. Jamie Seeman
Season 3 Episode 763
"Doctors are humans, and we are patients, too. I decided to start sharing what I was doing in my own life, and it has transformed the way I practice …
10 months, 2 weeks ago
Are You Afraid of Carbs?? Here’s Why Women Over 60 Need Carbs!
Season 3 Episode 762
I'm busting a major myth today that's holding back so many women in their quest for health after 60: the idea that carbs are the enemy. While diet do…
10 months, 2 weeks ago
The Missing Manual for Men's Health and Longevity with Dr. Myles Spar
Season 3 Episode 761
"Every professional athlete I've worked with has specialists that help them. They have coaches, they have trainers. Getting a coach doesn't mean you'…
10 months, 3 weeks ago
Why You’re Tired All the Time (And It’s NOT Your Age!)
Season 3 Episode 760
I'm exposing the truth about midlife energy crashes that so many of us face—and it's not just about getting older! From those "healthy" morning smoot…
10 months, 3 weeks ago
Ancient Wisdom Meets Modern Neurology with Dr. Trupti Gokani
Season 3 Episode 759
"Sometimes life directs you somewhere you didn't plan on going, and you realize everything happens for a reason." - Dr. Trupti Gokani
I was absolutely…
11 months ago
Is Protein Nature's Ozempic?
Season 3 Episode 758
I'm exposing the truth about how high-protein foods can mimic the appetite-suppressing effects of weight loss drugs but with benefits instead of side…
11 months ago
Why Your Pet's Diet May Be Causing Disease with Dr. Marlene Siegel
Season 3 Episode 757
"No one feels good about having to tell a pet parent 'there's nothing more we can do." - Dr. Marlene Siegel
I was absolutely blown away by my conversa…
11 months, 1 week ago
How to Get Rid of “Bat Wings” Under My Arm
Season 3 Episode 756
I'm tackling a question I get all the time—how to tighten and tone those "bat wings" under your arms. This isn't just about vanity; it's about counte…
11 months, 1 week ago
How to Get Rid of “Bat Wings” Under Your Arm
Season 3 Episode 756
I'm tackling a question I get all the time—how to tighten and tone those "bat wings" under your arms. This isn't just about vanity; it's about counte…
11 months, 1 week ago