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Julie Parry - What Is Foot Zoning? Emotional Healing, Energy Work & How Releasing Stored Trauma Changed My Life

Episode 26

In this episode, I sit down with Julie Parry, a professional foot zoner who shares her beautiful story of how this healing modality found her and how…

1 year, 1 month ago

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Is God Fair? Rethinking Equality, Tithing, Scripture & Universal Spiritual Laws and Mormonism/LDS

Episode 25

In this solo episode, I share recent thoughts on fairness versus equality, using a water bottle analogy my three-year-old inspired. Just like differe…

1 year, 1 month ago

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Danny & Kelsie Froerer - From LDS to Mixed-Faith Marriage: Leaving Mormonism, Reclaiming Self-Worth & Choosing Curiosity Over Judgment

Episode 24

HEADS UP: This conversation does mention sex and pornography. 

In this episode, I sit down with Danny and Kelsey to hear their journey from active LDS…

1 year, 1 month ago

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Jill Birth - From Third Grade Shame to Self-Love: Healing Body Image, Food Addiction & Diet Culture in Midlife

Episode 23

In this episode, I sit down with Jill Birth to explore the complex relationship between body image, personal identity, and self-acceptance. Jill shar…

1 year, 1 month ago

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Body Image, Becoming & Doing Hard Things: Weight, Self-Worth, Roller Coasters & Reinventing Yourself

Episode 22

In this episode, I share my personal journey of self-discovery, touching on themes of body image, desirability, and the challenges of facing fears. I…

1 year, 1 month ago

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Paige Aardema - The LDS Plan of Salvation Explained: Love, Agency, Eternal Families & What Happens After Death

Episode 21

In this episode, I sit down with Paige Aardema to explore the Plan of Salvation, a central tenet of LDS theology that addresses fundamental questions…

1 year, 1 month ago

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Gay Marriage, Mormon Faith Crisis, and Having a Baby: Our Story of Love — Alex & Parker

Episode 20

In this episode, I interview my longtime friend Alex and his husband Parker, a married gay couple navigating life after Mormonism. Alex went on a mis…

1 year, 2 months ago

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From Mormon Faith to Intentional Living: Questioning Religion, LGBTQ Beliefs, and Reclaiming Your Agency to Create the Life You Want

Episode 19

In this episode, I share my journey of intentional becoming, exploring themes of love, acceptance, and identity, particularly in relation to the LGBT…

1 year, 2 months ago

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Emotional Resistance Before a Family Trip? How to Process Overwhelm, Avoid Resentment, and Regulate Your Emotions in Motherhood - A Walk and Talk With Brynne

Episode 18

In this episode, I share my personal experience of emotional resistance leading up to a family gathering at Bear Lake. I talk about the importance of…

1 year, 2 months ago

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Sheena Wirick - From Miscarriage to Spiritual Gifts: How Emotional & Generational Trauma Show Up as Physical Pain (A Pain Intuitive’s Story)

Episode 17

In this episode, I interview Sheena Wirick, a pain intuitive who has this unique ability to feel and heal physical and emotional pain in others. Shee…

1 year, 2 months ago

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