Podcast Episodes
Back to SearchMindy Cope - 7 Ground Rules That Pulled Me Off the Bathroom Floor and Changed How I See Everything
Episode 36
In this episode I talk with the wonderful Mindy Cope about the seven ground rules she has spent a decade collecting that have completely transformed …
10 months, 3 weeks ago
Gratitude Isn't Just a Nice Idea — It's the Thing That Actually Gets You Unstuck
Episode 35
In this solo episode I share a different take on gratitude, one rooted in the idea of vibrational frequency and why what we focus on is what we attra…
10 months, 4 weeks ago
Ashley Ciminski: Ketamine, EMDR & What Actually Works for Trauma Healing
Episode 34
In this episode I talk with my friend and clinical mental health counselor Ashley Ciminski about all things trauma and mental health treatment. We ge…
11 months ago
How to Create Flow in Your Life: Simple Systems for Busy Moms Who Want More Peace, Energy & Alignment
Episode 33
In this solo episode I talk all about flow and what it actually means to live in alignment with your values and desires every single day. I share how…
11 months, 1 week ago
Kolette Hall - How to Make Confident Decisions: Grief, Faith & the Clarity Framework for Intentional Living
Episode 32
In this episode I sit down with my aunt Kolette Hall, a life coach for leaders, and we go deep on her clarity framework, a four step process she and …
11 months, 2 weeks ago
LDS Garments, Modesty & Temple Worthiness: Why I’m Rethinking Dress Standards, A Personal Reflection on My Faith Journey
Episode 31
In this conversation, Brynne Erickson explores the topic of garments and modesty within the context of the Latter-day Saint faith. She reflects on he…
11 months, 3 weeks ago
Cami Sanders - Two LDS Women Discuss The Divine Feminine: Heavenly Mother, Women in Scripture & the Ongoing Restoration
Episode 30
In this episode I talk with Cami Sanders about the divine feminine through an LDS lens and it genuinely blew my mind. Cami shares how watching her da…
1 year ago
How Do We Live in Peace When We Disagree? Grace, Forgiveness & Healing in a Divided World
Episode 29
In this solo episode I share what has been heavy on my heart following the assassination of Charlie Kirk and the divisive reactions I saw flooding so…
1 year ago
Kamron Coleman - From Leaving the LDS Church for 20 Years to Going Back: Mysticism, Suffering, and Finding God Again Through Divine Revelation
Episode 28
In this episode I sit down with my uncle Cameron Coleman for what is honestly our first real conversation in 37 years, and we open by talking about t…
1 year ago
Do You Have to Take the Sacrament Every Week? Reframing Worthiness, the Spirit & Sabbath Rest in LDS Faith
Episode 27
In this solo episode I share something pretty personal about my relationship with the sacrament and why missing it used to send me into a spiral of f…
1 year ago