Episode Details

In this episode I sit down with my aunt Kolette Hall, a life coach for leaders, and we go deep on her clarity framework, a four step process she and her late husband Jason developed over 30 years that has shaped every area of her life. We talk about grief, radical responsibility, how to figure out what you actually want, and why putting your happiness in the hands of a six year old or a teenager is never the move. Kolette also shares her own faith journey and how she moved from fear, anger and judgment into calm, curiosity and compassion. And the idea that we are not trying to become divine but simply remembering the divinity we already have genuinely stopped me in my tracks.

Brynne’s Social

Facebook: @Brynne Erickson - my public page

https://www.facebook.com/profile.php?id=61573316550355

Instagram: @brynne_erickson

https://www.instagram.com/brynne_erickson/

Kolette Hall’s Resources

Website: https://www.kolettehall.com/

Instagram: https://www.instagram.com/kolettehall/

📕”Messy Victories” by Kolette and Jason Hall

https://www.amazon.com/Messy-Victories-Allowing-Pursuing-Rolling/dp/1736485407

📕”The Infallible Choice” by Kolette Hall

https://www.amazon.com/Infallible-Choice-Revolutionary-System-Decision/dp/1736485415

📕”The Let Them Lead Handbook” by Kolette Hall

(The URL link is SO LONG, search it and you’ll find it)

Talk by Russell M. Nelson, “The Sacbath Day Is a Delight”

 https://www.churchofjesuschrist.org/study/general-conference/2015/04/the-sabbath-is-a-delight?lang=eng

Mentor: Thomas McConkie

Takeaways:

Identifying personal values is crucial for intentional living.

Grief can be navigated with purpose and intention.

Radical responsibility empowers individuals to take control of their emotions.

Intentional living involves planning and reflecting on desired outcomes.

The clarity framework helps identify values and desired outcomes.

Transitioning from negative to positive states is a journey.

Intentionality in living can transform experiences and relationships.

Chapters:

00:00 Introduction to Kolette Hall's Journey

03:07 The Impact of Grief and Loss

05:55 Navigating Life After Loss

07:28 The Clarity Framework for Decision Making

10:39 Understanding Values and Intentions

12:54 Practical Steps in Grief Management

15:51 Creating Meaningful Experiences

18:38 The Role of Expectations in Relationships

21:33 Intentional Living and Daily Choices

28:49 Embracing Personal Responsibility for Emotions

33:46 Radical Responsibility and Emotional Power

38:47 Taking Control of Special Days

43:35 Intentional Living and Communication

48:47 Navigating Faith and Emotions

55:41 Co-Creating with a Higher Power

56:10 Creating Together with God

56:40 Writing Letters to God

57:32 Receiving Divine Guidance

59:35 Understanding Personal Revelation

01:02:28 Living in the Path of Revelation

01:05:24 Practices for Clarity and Connection

01:07:11 Remembering Our Divine Nature

01:10:04 The Power of Change and Growth

01:12:59 Living Intentionally and Creating

01:15:33 Embracing Challenges and Change

01:18:11 How Will You Change?