Podcast Episodes
Back to SearchWhy You Feel Responsible for Everyone...Even When You’re Exhausted. The Hidden Trauma Pattern in High-Functioning Women!
Episode 26
Why do high-performing women feel responsible for everyone’s emotions, outcomes, and stability?
In this episode of Reclaim Your Inner Rockstar, Amy Ro…
7 months, 1 week ago
Why Certain Personalities Dysregulate You, Especially as a High-Functioning Leader. The Trauma Link No One Talks About in Leadership!
Episode 25
Why do certain personalities completely dysregulate you; even when you’re a calm, high-functioning leader?
In this episode of Reclaim Your Inner Rocks…
7 months, 2 weeks ago
Rejection Sensitivity in High-Performing Leaders: Why Success Can Still Feel Personal (and How to Regulate It)
Episode 24
Rejection sensitivity often hides behind high performance. In this episode of Reclaim Your Inner Rockstar, we explore how rejection sensitivity shows…
7 months, 3 weeks ago
The Scent of Self-Worth: Uncovering Emotional Truth Through Scent Mapping with Jennifer Pressimone
Episode 23
In this episode of Reclaim Your Inner Rockstar, Amy sits down with Jennifer Pressimone: clinical aromatherapist, scent intuitive, and founder of Jenn…
8 months ago
Boundaries and Emotional Openness: How Powerful Women Stay Open Without Over-giving
Episode 22
Boundaries are often misunderstood as walls...but for emotionally intelligent women, they’re what make openness sustainable.
In this episode of Reclai…
8 months, 1 week ago
Vulnerable Leadership: Why Compassionate Women Are the Most Powerful Leaders in the Room
Episode 21
Vulnerability is often misunderstood as weakness; but in leadership, it’s one of the most powerful skills a woman can embody.
In this episode of Recla…
8 months, 2 weeks ago
Capacity Isn’t a Character Trait: How to Honor Your Nervous System Without Burnout
Episode 20
What if your capacity isn’t gone...but your nervous system is asking for safety?
In this episode of Reclaim Your Inner Rockstar, we explore the misund…
8 months, 3 weeks ago
The Healing Power of Your Voice: Turning Grief into Growth with Ms. Z!
Episode 19
Your voice was never meant to be silenced.
It was meant to help you heal.
In this episode of Reclaim Your Inner Rockstar, I’m joined by Ms. Z (Zippora…
9 months ago
Calm Leadership Reflections for 2026: Ending the Year with Clarity, Regulation, and Ease
Episode 18
As the year comes to a close, many leaders find themselves outwardly successful yet internally overstimulated, emotionally tight, or quietly exhauste…
9 months ago
Your Body Isn’t Breaking Down. It’s Responding to Nervous System Overload!
Episode 17
Your body is not breaking down. It is pushing back.
High capacity women often experience nervous system symptoms before they consciously admit somethi…
9 months, 1 week ago