Podcast Episodes
Back to SearchWhen Your Yes Means No: How Misalignment Drains Your Leadership, Clarity, and Nervous System!
Episode 16
In today’s episode of Reclaim Your Inner Rockstar, we’re unraveling one of the most overlooked patterns in high-capacity professionals: the moment wh…
9 months, 2 weeks ago
Why I’m Shifting My Work: Emotional Regulation, Clarity, and the Next Evolution of This Podcast
Episode 15
In this defining episode of Reclaim Your Inner Rockstar, Amy Robinson opens the door to a new chapter of her work. This chapter is centered on emotio…
9 months, 3 weeks ago
German New Medicine & Emotional Healing: How the Body Mirrors the Mind
Episode 14
This episode is a powerful, truth-telling conversation with my sister in healing, Melissa; a mind-body practitioner and holistic wellness coach with …
10 months ago
Uninvited Guests in Your Mind: Reclaiming Peace from Intrusive Thoughts and Emotional Chaos
Episode 13
You ever have those thoughts that just won’t leave?
The ones that show up uninvited, take over your mental space, and make you question your worth or…
10 months, 1 week ago
Decision Fatigue & Trauma Recovery: Why You’re Always Tired (Even When You’ve Done Nothing)!
Episode 12
If you’re constantly wondering, “Why am I so tired even when I haven’t done much?”, this episode will help you understand what’s really going on bene…
10 months, 2 weeks ago
The Power of Post-Traumatic Growth: Rising Stronger After the Storm
Episode 11
Trauma changes us—but what if it could change us for the better?
In this episode of Reclaim Your Inner Rockstar, I dive deep into the trending and tra…
10 months, 3 weeks ago
What Your Period Is Trying to Tell You: Understanding Hormones, Emotions & Feminine Rhythm with Ellora from Lady Time Learning
Episode 10
So many women are walking around disconnected from their bodies - numbed out, overperforming, or confused by the symptoms that rise each month. But y…
11 months ago
Rewire Your Mind: How Neuroplasticity Helps You Heal from Trauma and Reclaim Confidence!
Episode 9
Did you know your brain can change...at any age?
In this powerful episode, we explore how neuroplasticity—the brain’s ability to rewire and form new …
11 months, 1 week ago
Healing Through Mistreatment: 4 Steps to Reclaim Peace and Emotional Safety During Trauma Recovery
Episode 8
Have you ever tried to heal while still surrounded by emotional, verbal, or spiritual mistreatment?
In this powerful episode of Reclaim Your Inner Ro…
11 months, 2 weeks ago
Are You Mislabeling Your Emotions? How Trauma, Anxiety, and Cognitive Distortions Keep You Stuck
Episode 7
Are you calling your emotions by the wrong name? Many trauma survivors mistake vulnerability, grief, or longing for anger, stress, or anxiety—and it …
11 months, 3 weeks ago