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30: Glenda Kroll on Life After… Starting Over: Escaping toxic relationships, rebuilding from nothing, and finding strength through intuition
Episode 30
What happens when the life you built becomes the one you have to leave behind?
This week I’m joined by Glenda Kroll, a podcast host and life empowerme…
7 months ago
29: Annelise McCarthy on Life After… Finding her Voice: From speech therapy to speaking coach, mastering public speaking, and starting a business at 20
Episode 29
What happens when the thing you once felt most insecure about becomes your greatest strength?
This week, I’m joined by Annelise McCarthy, a renowned w…
7 months, 1 week ago
28: Courtney Wilder on Life After… Escaping a Cult: Questioning beliefs, healing from religious control, and her path to freedom
Episode 28
Trigger warning: This episode includes discussions of suicide ideation, sexual trauma, and religious trauma. Please take care of yourself and skip th…
7 months, 2 weeks ago
27: Sallyanne Hartnell on Life After… The Perfect Marriage: Choosing yourself, rebuilding your identity after divorce, and navigating separation
Episode 27
What does it really take to rebuild your life after divorce and separation?
This week, I’m joined by Sallyanne Hartnell, divorce coach, strategist, fo…
7 months, 3 weeks ago
26: Life After… Scare Acting: Halloween, haunted houses, and the thrill of being scared
Episode 26
Is fear something we should avoid, or does it actually make us feel more alive?
This week, I’m going solo with a Halloween-themed episode (costumes an…
8 months ago
25: Sarah Gray on Life After… Perimenopause: Understanding symptoms, hormones, and finding the right support
Episode 25
Ever feel like your symptoms aren’t being taken seriously?
This week, I’m joined by Sarah Gray, pharmacist, nutritionist, certified lifestyle practiti…
8 months, 1 week ago
24: Life After… Self-Harm: Vulnerability, recovery, and finding healthier ways to cope
Episode 24
Trigger warning: This episode includes discussions of self-harm. Please take care of yourself and skip this one if it feels triggering.
This is one of…
8 months, 2 weeks ago
23: Irene Jones on Life After… Loss: Grief, resilience, purpose, and empowering women through travel
Episode 23
Trigger warning: This episode includes discussions of suicide ideation, self-harm, and drug use. Please take care of yourself and skip this one if it…
8 months, 3 weeks ago
22: Mariana Gaona Lopez on Life After… Leaving My Home Country: Growing up between Mexico and Australia, and navigating identity and entrepreneurship
Episode 22
How does it feel to be shaped by two cultures, always searching for where you truly belong?
This week, I’m joined by Mariana Gaona Lopez, a digital op…
9 months ago
21: Jess Soto-Ramirez on Life After… Breaking Cycles: Healing from generational trauma, finding refuge, and creating change for future generations
Episode 21
Trigger warning: This episode includes discussions of domestic and family violence. Please take care of yourself and skip this one if it feels trigge…
9 months, 1 week ago