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20: Michelle McCarthy on Life After… Having it “All”: Leaving corporate, navigating single motherhood, and building a business in Australia
Episode 20
What happens when you finally have everything you thought you wanted, but still feel unfulfilled?
This week, I’m joined by Michelle McCarthy, creative…
9 months, 2 weeks ago
19: Life After… Becoming Psychic: Intuition, ghost stories, and spiritual energy
Episode 19
What if trusting your gut wasn’t just a feeling, but a doorway into your intuition, psychic abilities, and even spiritual energy?
This week, I’m takin…
9 months, 3 weeks ago
18: Cortnie Kemp on Life After… Anxiety: Presence, motherhood, and healing through bodywork and breathwork
Episode 18
What if calming your anxiety wasn’t about fixing yourself, but about slowing down, breathing, and being present?
This week, I’m joined by Cortnie Kemp…
9 months, 4 weeks ago
17: Lurinda Vollmer on Life After… Denial: Using shadow work to overcome trauma, and confronting the systems that silence women
Trigger warning: This episode includes discussions of sexual assault. Please take care of yourself and skip this one if it feels triggering.
How do yo…
10 months ago
16: Jennifer Ginty on Life After… childhood trauma: Reclaiming your voice, healing through group therapy, and creating emotional safety for the next generation
Episode 16
Trigger warning: This episode contains discussions of child physical and sexual abuse. Please take care of yourself and skip this one if it feels tri…
10 months, 1 week ago
15: Sophie Spencer on Life After... Feeling Safe in My Own Body: Reclaiming yourself, healing through creativity, and being seen in your full power
Episode 15
What if the parts of yourself you’ve been hiding were actually the key to your healing?
Content warning: This episode includes brief discussions of se…
10 months, 2 weeks ago
14: Life After… Coming Home to Yourself: Healing generational trauma, reconnecting with family, and redefining what 'home' really means
What if going backward was the very thing that moved you forward?
In this solo episode, I reflect on a recent trip back to the UK, which is the first …
10 months, 3 weeks ago
13: Michelle Gardiner on Life After… leaving my vision, mission, and purpose: Following your intuition, finding your people, and redefining ‘home’.
Episode 13
What if the life you’re meant for starts the moment you finally listen to that inner nudge?
This week, I’m joined by Michelle Gardiner, a speaker, sto…
11 months ago
12: Trang Nova on Life After… Bullying: Rewriting your story, finding your voice, and creating a life beyond expectations
Episode 12
What if your biggest setbacks were actually setting you up for success?
This week, I’m joined by TEDx speaker, speaking coach, and all-around powerhou…
11 months, 1 week ago
11: Yasmin Hussain on Life After... releasing the weight: Shadow work, breaking cycles and emotional healing for women
Episode 11
You’ve got the job, the relationship, the house… so why do you still feel disconnected?
In this episode, I’m joined by Yasmin Hussain, a transformatio…
11 months, 2 weeks ago