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Episode 198: Episode 198: Rites of Passage
Episode 198
Tawny got married! She and Lisa talk about life milestones and rites of passage sans alcohol. While being grateful for living lives beyond what they …
2 years, 11 months ago
Episode 197: Episode 197: On Quitting Everything With Special Guest Freda Love Smith
Episode 197
Tawny and Lisa welcome writer, teacher, and retired indie rock drummer, Freda Love Smith. Her new memoir, I Quit Everything explores addiction, intox…
2 years, 11 months ago
Episode 196: Episode 196: Grief in Sobriety With Special Guest Katie Mack
Episode 196
Tawny’s and Lisa’s good friend Katie Mack is back to talk about her latest project, #UGLYCRY, a one-woman show onstage in New York. Based on a true s…
2 years, 11 months ago
Episode 195: Episode 195: Our Bodies. Our Brains
Episode 195
Tawny and Lisa talk about the importance of taking care of their bodies, which helps them take care of their brains. Tawny recently had bronchitis an…
2 years, 11 months ago
Episode 194: Episode 194: Books, Books, Books
Episode 194
Tawny and Lisa went on reading sprees over the summer (nothing new – Tawny has already read 42 books this year!). They talk about some of their recen…
2 years, 11 months ago
Episode 193: Episode 193: Leaning into Negative Feelings
Episode 193
Recent research suggests that people who habitually judge negative feelings — such as sadness, fear and anger — as bad or inappropriate have more anx…
3 years ago
Episode 192: Episode 192: Showing Up for Others
Episode 192
One of the things Tawny and Lisa love about sober life is being able to show up for other people, often people they couldn’t truly show up for before…
3 years ago
Episode 191: Episode 191: Special Guest Amanda Kuda
Episode 191
Tawny and Lisa talk with Amanda Kuda, an alcohol-free lifestyle expert and the author of the upcoming book, Unbottled Potential: Break Up with Alcoho…
3 years ago
Episode 190: Episode 190: DRY HUMPING (Tawny’s book) IS HERE!
Episode 190
Tawny’s officially a published author! Her book, DRY HUMPING, is the book she needed when she was newly sober and terrified of dating and intimacy. T…
3 years ago
Episode 189: Episode 189: Pre-Launch Catch Up
Episode 189
Tawny and Lisa catch up on what’s been going on this summer. DRY HUMPING is out September 19! Tawny talks about recording her audiobook, pre-launch s…
3 years, 1 month ago