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Episode 218: Episode 218: Recovery Rock Stars: Art Alexakis of Everclear
Episode 218
Tawny and Lisa talk to Art Alexakis, frontman for Everclear, one of the defining bands of the 1990s, still going strong. Art has almost 35 years of r…
2 years, 6 months ago
Episode 217: Episode 217: Glimmers: The Opposite of Triggers
Episode 217
Tawny and Lisa talk about “glimmers,” mini-moments of calm and even joy. Glimmers are the opposite of triggers. They create a subtle, but meaningful …
2 years, 6 months ago
Episode 216: Episode 216: How to Set Up Your Home Up for Recovery
Episode 216
Tawny and Lisa talk about creating a home that supports your recovery. This can look different for everyone. It can range from clearing out anything …
2 years, 6 months ago
Episode 215: Episode 215: Why Do People in Recovery Getting into the Mental Health Field?
Episode 215
Tawny and Lisa talk to Raam Roch Hai and Dr. Anthony Foster, Co-CEOs and Founders of AHA! Recovery, a new approach to treating substance use disorder…
2 years, 7 months ago
Episode 214: Episode 214: Young and Sober with Alex Kosinski
Episode 214
Tawny and Lisa talk with Alex Kosinski, a 20-something sober friend, who’s building a new life in his adopted city of San Diego. They talk sober dati…
2 years, 7 months ago
Episode 213: Episode 213: Boundaries, Codependency and Energy Vampires
Episode 213
Tawny and Lisa talk codependency, something many folks in recovery grapple with. Melody Beattie, author of Codependent No More, defines codependency …
2 years, 7 months ago
Episode 212: Episode 212: Gray Area Drinking with Jolene Park
Episode 212
Tawny and Lisa talk to Jolene Park, founder of Healthy Discoveries. Jolene is a functional nutritionist and a pioneer in the area of “gray area drink…
2 years, 7 months ago
Episode 211: Episode 211: Catching Up on Life, Books, Movies and TV!
Episode 211
Tawny and Lisa catch up on what’s been going on so far this year. They also share some of their latest picks for reading and watching. Tawny has fina…
2 years, 8 months ago
Episode 210: Episode 210: Eating Disorders, Consent, and Elvis with Paulina Pinsky
Episode 210
Tawny and Lisa talk to Paulina Pinsky (she/they), a writer, writing coach, and figure skater living in Los Angeles. She writes the Substack newslette…
2 years, 8 months ago
Episode 209: Episode 209: After Dry January
Episode 209
Now that Dry January is in the rearview mirror, what comes next? Tawny and Lisa discuss how taking a break from booze gives us an opportunity to be i…
2 years, 8 months ago