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Episode 184: Episode 184: Managing Our Energy Budgets
Episode 184
Tawny is full-steam ahead on huge projects (you can pre-order her book!), including a new sober dating and relationships newsletter. She and Lisa tal…
2 years, 9 months ago
Episode 183: Episode 183: FOMO, JOMO and FOMA
Episode 183
Tawny and Lisa talk about FOMO (Fear of Missing Out), JOMO (Joy of Missing Out) and FOMA (Fear of Missing Alcohol). Feelings of missing out are commo…
2 years, 10 months ago
Episode 182: Episode 182: Ozempic and Addiction
Episode 182
Tawny and Lisa talk about Ozempic, a diabetes medication that can have the side effect of weight loss. Word of that side effect caused a run on the d…
2 years, 10 months ago
Episode 181: Episode 181: Sober Travel
Episode 181
Tawny and Lisa talk about the challenges – and big rewards – of sober travel. Particularly when everyone is in “vacation mode,” more booze will be fl…
2 years, 10 months ago
Episode 180: Episode 180: “Beyond Liquid Courage” newsletter and DRY HUMPING!
Episode 180
Tawny and Lisa talk about the excitement leading up to Tawny’s book launch on September 19! She also recently launched a weekly advice column called …
2 years, 10 months ago
Episode 179: Episode 179: New 988 National Suicide and Crisis Lifeline
Episode 179
Tawny and Lisa talk about the 988 Lifeline, a new national service modeled after the 911 emergency hotline. 988 is focused on suicide and mental heal…
2 years, 10 months ago
Episode 178: Episode 178: “Wellmania” and Idealized Wellness
Episode 178
Tawny and Lisa talk about the Netflix series, “Wellmania,” starring Celeste Barber. The show knocks down the idea that a fad diet or a stay at a spa …
2 years, 11 months ago
Episode 177: Episode 177: Special Guest Molly Ruggere
Episode 177
Recently recognized by Axios Charlotte on its list of “25 women helping to shape Charlotte in 2023," Molly Ruggere is a writer, Certified Lumia Life …
2 years, 11 months ago
Episode 176: Episode 176: Special Guest Ruby Warrington
Episode 176
Tawny and Lisa talk to acclaimed author and friend, Ruby Warrington, about her new book, WOMEN WITHOUT KIDS: THE REVOLUTIONARY RISE OF AN UNSUNG SIST…
2 years, 11 months ago
Episode 175: Episode 175: Special Guest Sarah Levy
Episode 175
This episode is sponsored by Soberlink's commitment to accountability for folks in recovery. Request an exclusive $50 off promo code by visiting: www…
2 years, 11 months ago