Podcast Episodes
Back to SearchEpisode 164: Episode 164: Special Guest Zach Braff
Episode 164
This episode is sponsored by the sober entrepreneurs at Sour Humanoid vinegar. Add a splash of these artisanal vinegars to your dinner to brighten up…
3 years, 2 months ago
Episode 163: Episode 163: Rumination and How to Stop It
Episode 163
Tawny and Lisa talk about a recent piece in The New York Times entitled, “How to Stop Ruminating.” Rumination is described as that feeling when your …
3 years, 2 months ago
Episode 162: Episode 162: Special Guest Ken Middleton, author of “Bamboozled: How Alcohol Makes Fools of Us All”
Episode 162
Tawny and Lisa talk with Ken Middleton, a wellness advocate and author of the upcoming book,
“Bamboozled: How Alcohol Makes Fools of Us All.” He is al…
3 years, 2 months ago
Episode 161: Episode 161: Special Guest Laura Crossett of Soberlink
Episode 161
Tawny and Lisa talk to Laura Crossett of Soberlink, which provides a hand-held, remote alcohol
breathalyzer, a great tool for accountability and rebui…
3 years, 3 months ago
Episode 160: Episode 160: Catching Up
Episode 160
Tawny and Lisa finally got their IRL reunion in New York City and are still buzzing about it.
Thanks again to everyone who voted for the podcast in th…
3 years, 3 months ago
Episode 159: Episode 159: Special Guest Shari Hampton
Episode 159
Tawny and Lisa catch up with their friend Shari Hampton, a certified life and recovery coach,
consultant, and founder of the non-profit Served Up Sobe…
3 years, 3 months ago
Episode 158: Episode 158: Special Guests Katie Mack and Kim Kearns!
Episode 158
Season 2 of F*cking Sober Podcast is out! Tawny and Lisa talk with its creator, Katie Mack, and
Kim Kearns, whose story of motherhood and sobriety is …
3 years, 3 months ago
Episode 157: Episode 157: Treat Yourself
Episode 157
Tawny and Lisa talk big self-care and how to set yourself up to make it easier. Tawny calls it
“pampering the f*** out of yourself.” She buys herself …
3 years, 4 months ago
Episode 156: Episode 156: Mental Health Support and the Workplace
Episode 156
Tawny and Lisa talk about advocating for your mental health in the workplace. While programs
like those under the Family Medical Leave Act (FMLA) and …
3 years, 4 months ago
Episode 155: Episode 155: Dry January Check In
Episode 155
Tawny and Lisa talk Dry January and how it’s evolved over the years. “Damp January” and
other approaches might be the right road for many people who j…
3 years, 4 months ago