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Episode 237: (Rebroadcast) Episode 212: Gray Area Drinking with Jolene Park
Episode 237: (Rebroadcast) Episode 212: Gray Area Drinking with Jolene Park

Episode 237

Hey fam! We’re on a summer break, but will be back soon. In the meantime, we hope you enjoy this encore episode!


Tawny and Lisa talk to Jolene Park, f…

2 years, 2 months ago

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Episode 236: (Rebroadcast) Episode 164: Special Guest Zach Braff
Episode 236: (Rebroadcast) Episode 164: Special Guest Zach Braff

Episode 236

Hey fam! We’re on a summer break, but will be back soon. In the meantime, we hope you enjoy this encore episode!


This episode is sponsored by the sobe…

2 years, 2 months ago

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Episode 235: Episode 234:  The New Whole30 with Melissa Urban
Episode 235: Episode 234: The New Whole30 with Melissa Urban

Episode 235

Tawny and Lisa talk with Melissa Urban, the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a…

2 years, 2 months ago

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Episode 234: Episode 233: Drink Spiking Prevention with Shirah Benarde
Episode 234: Episode 233: Drink Spiking Prevention with Shirah Benarde

Episode 234

Tawny and Lisa talk with Shirah Benarde, CEO and Co-Founder of NightCap, a line of multi-purpose drink spiking prevention products. When she was just…

2 years, 2 months ago

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Episode 232: BONUS: The Sobriety Deck Pre-Launch!
Episode 232: BONUS: The Sobriety Deck Pre-Launch!

Episode 232

Watch the special video convo here! Our card deck is available for pre-order! We’re so excited! The deck comprises 50 cards, with a glossary and addi…

2 years, 3 months ago

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Episode 233: Episode 232: Modern Friendship with Anna Goldfarb
Episode 233: Episode 232: Modern Friendship with Anna Goldfarb

Episode 233


Tawny and Lisa talk with Anna Goldfarb a journalist, author and speaker. Called “The New York Times’ friendship correspondent”, Anna’s work explores …

2 years, 3 months ago

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Episode 231: Episode 231:  Outrage Overload and Staying Sober
Episode 231: Episode 231: Outrage Overload and Staying Sober

Episode 231

Tawny and Lisa talk about how the 24/7 news cycle, algorithmically designed to spark extreme reactions, can make us feel overwhelmed and sometimes ho…

2 years, 3 months ago

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Episode 230: Episode 230:  Addiction is a Family Disease
Episode 230: Episode 230: Addiction is a Family Disease

Episode 230

Tawny and Lisa talk about addiction as a family disease. Whether it’s with your birth family or your chosen family (or both!), healing individually a…

2 years, 3 months ago

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Episode 229: Episode 229: TikTok, Self-Diagnosing Disorders, and Mental Health in Schools
Episode 229: Episode 229: TikTok, Self-Diagnosing Disorders, and Mental Health in Schools

Episode 229

A recent article in The New York Times discussed two recent studies that cast doubt on whether large-scale mental health interventions are making you…

2 years, 3 months ago

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Episode 228: Episode 228:  Trauma Recovery Through Art
Episode 228: Episode 228: Trauma Recovery Through Art

Episode 228

Tawny and Lisa talk with composer Melissa Dunphy, an award-winning composer who specializes in vocal, political, and theatric music. Her work include…

2 years, 4 months ago

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