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Episode 201: Episode 201: Special Guest Gina Moffa, LCSW on Grief
Episode 201
Tawny and Lisa interview Gina Moffa, author of the new book Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss. Grief can show up o…
2 years, 3 months ago
Episode 200: Episode 200: Our 200th Episode! And the Being Sober for the Holidays
Episode 200
Tawny and Lisa celebrate 200 episodes of Recovery Rocks and send a giant thank you to all of the listeners! It’s also the fifth holiday episode. They…
2 years, 3 months ago
Episode 199: Episode 199: Burnout
Episode 199
Tawny and Lisa talk about burnout, a term that’s everywhere these days, but can sometimes be hard to spot in ourselves. A recent article from The New…
2 years, 3 months ago
Episode 198: Episode 198: Rites of Passage
Episode 198
Tawny got married! She and Lisa talk about life milestones and rites of passage sans alcohol. While being grateful for living lives beyond what they …
2 years, 4 months ago
Episode 197: Episode 197: On Quitting Everything With Special Guest Freda Love Smith
Episode 197
Tawny and Lisa welcome writer, teacher, and retired indie rock drummer, Freda Love Smith. Her new memoir, I Quit Everything explores addiction, intox…
2 years, 4 months ago
Episode 196: Episode 196: Grief in Sobriety With Special Guest Katie Mack
Episode 196
Tawny’s and Lisa’s good friend Katie Mack is back to talk about her latest project, #UGLYCRY, a one-woman show onstage in New York. Based on a true s…
2 years, 4 months ago
Episode 195: Episode 195: Our Bodies. Our Brains
Episode 195
Tawny and Lisa talk about the importance of taking care of their bodies, which helps them take care of their brains. Tawny recently had bronchitis an…
2 years, 4 months ago
Episode 194: Episode 194: Books, Books, Books
Episode 194
Tawny and Lisa went on reading sprees over the summer (nothing new – Tawny has already read 42 books this year!). They talk about some of their recen…
2 years, 5 months ago
Episode 193: Episode 193: Leaning into Negative Feelings
Episode 193
Recent research suggests that people who habitually judge negative feelings — such as sadness, fear and anger — as bad or inappropriate have more anx…
2 years, 5 months ago
Episode 192: Episode 192: Showing Up for Others
Episode 192
One of the things Tawny and Lisa love about sober life is being able to show up for other people, often people they couldn’t truly show up for before…
2 years, 5 months ago