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Episode 247: Episode 242:  Dry Month 101 with Hilary Sheinbaum
Episode 247: Episode 242: Dry Month 101 with Hilary Sheinbaum

Episode 247


Tawny and Lisa talk with Hilary Sheinbaum about her new workbook, GOING DRY: A Practical Guide to Drinking Less and Living More. The workbook takes r…

1 year, 11 months ago

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Episode 246: Episode 241: Internet and Technology Addiction
Episode 246: Episode 241: Internet and Technology Addiction

Episode 246

Tawny and Lisa talk about the specific challenges that addiction to the internet and phones bring. We need them for our work and personal lives. But …

2 years ago

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Episode 245: Episode 240: Recovery and Exercise
Episode 245: Episode 240: Recovery and Exercise

Episode 245

Tawny and Lisa talk with Crystal Hill, President and CEO of Twin Cities Wellness Center and Recovery Gym, an intensive outpatient treatment program t…

2 years ago

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Episode 244: Episode 239:  A Healthy NA Drinking Culture
Episode 244: Episode 239: A Healthy NA Drinking Culture

Episode 244


Tawny and Lisa chat with Betsy Frost, the CEO of Hoplark, a non-alcoholic beverage brand brewing hop teas and waters with layered flavors. They talk …

2 years ago

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Episode 243: Episode 238: “Drunk on Film” with Ted Mandell
Episode 243: Episode 238: “Drunk on Film” with Ted Mandell

Episode 243

Tawny and Lisa talk with Ted Mandell, Associate Teaching Professor at the University of Notre Dame’s Department of Film, Television, and Theatre. Taw…

2 years ago

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Episode 242: Episode 237:  Sober October is Coming!
Episode 242: Episode 237: Sober October is Coming!

Episode 242

Tawny and Lisa talk about dry months and dry challenges. For folks considering getting sober, they’re a great way to take an intentional look at your…

2 years, 1 month ago

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Episode 241: Episode 236: Catching Up!
Episode 241: Episode 236: Catching Up!

Episode 241

Tawny and Lisa catch up at the end of summer on all that’s gone on and what they’re up to. They talk about Tawny’s honeymoon and the importance of ta…

2 years, 1 month ago

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Episode 240: Episode 235:  The Power of Hope
Episode 240: Episode 235: The Power of Hope

Episode 240


Tawny and Lisa chat about how finding hope in a period of stress and anxiety transforms their mental states. And acting on that hope reminds them tha…

2 years, 1 month ago

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Episode 239: (Rebroadcast) Episode 168: Special Guest Laura Cathcart Robbins
Episode 239: (Rebroadcast) Episode 168: Special Guest Laura Cathcart Robbins

Episode 239

Hey fam! We’re on a summer break, but will be back soon. In the meantime, we hope you enjoy this encore episode!

This episode is sponsored by the sobe…

2 years, 1 month ago

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Episode 238: (Rebroadcast) Episode 185: Special Guest Ann Dowsett Johnston
Episode 238: (Rebroadcast) Episode 185: Special Guest Ann Dowsett Johnston

Episode 238

Hey fam! We’re on a summer break, but will be back soon. In the meantime, we hope you enjoy this encore episode!

Tawny and Lisa talk to (and fangirl!)…

2 years, 1 month ago

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