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EP 113 How to Survive the Ups & Downs of Perimenopause - with Dr. Mindy Pelz
Season 2 Episode 113
In today’s episode, we have an in-depth conversation about supporting women who are navigating the physical changes that occur during perimenopause, …
6 years, 1 month ago
EP 112 Your Body Is Not A Bank Account - with JJ Virgin
Season 2 Episode 112
In this episode, Cynthia spoke with JJ Virgin, the author of four New York Times bestsellers. Additionally, she is a prominent TV and media personali…
6 years, 1 month ago
EP 111 Is The Keto Diet The Proper Human Diet? - with Dr. Ken Berry
Season 2 Episode 111
In this episode, Cynthia spoke with Ken Berry, a practicing board certified physician, an amazon Best Selling author, and a passionate advocate of he…
6 years, 1 month ago
EP 110 What You Need To Know About PCOS - with Nadia Pateguana
Season 2 Episode 110
In this episode Cynthia is joined by Dr. Nadia Pateguana to tell you everything you need to know about PCOS. Dr. Nadia is a Naturopathic Doctor and D…
6 years, 1 month ago
EP 109 How To Transform Your Health with Diet and Exercise - with Dr. Ted Naiman
Season 2 Episode 109
Joining Cynthia for this episode is Dr. Ted Naiman! He is a board-certified Family Medicine physician in the department of Primary Care at a leading …
6 years, 1 month ago
EP 108 How To Keep Keto Simple - with Amy Berger
Season 2 Episode 108
Are you caught up in all of the extraneous details of keto? Are you completely overwhelmed by unnecessary and conflicting information and fearmongeri…
6 years, 2 months ago
EP 107 How To Tackle Difficult Topics & Agree to Disagree with Zuby
Season 2 Episode 107
In this episode, Cynthia sat down with Zuby. Zuby is an independent rapper, podcast host, author, public speaker and creative entrepreneur, with over…
6 years, 2 months ago
EP 106 Hormones, Menopause, and Perimenopause with Dr. Carrie Jones
Season 2 Episode 106
In this episode, Cynthia sat down with Dr. Carrie Jones. Dr. Jones is an internationally recognized speaker, consultant, and educator on the topic of…
6 years, 2 months ago
EP 105 Thyroid Physiology and Chronic Illness - with Dr. Eric Balcavage
Season 2 Episode 105
In this episode, Cynthia spoke with Dr. Eric Balcavage. He is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA. He…
6 years, 2 months ago
EP 104 Intermittent Fasting and the “Clean Fast” - with Gin Stephens
Season 2 Episode 104
Cynthia spoke with her longtime friend and intermittent faster Gin Stephens! Gin is the author of “Delay, Don’t Deny: Living and Intermittent Fasting…
6 years, 3 months ago