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EP 93 At-Home Exercise Routines For Improved Health and Longevity! - with Jerry Teixeira
Season 2 Episode 93
In this episode, Cynthia spoke with minimalist fitness and health specialist Jerry Teixeira. He has have spent the last 4+ years studying progressive…
6 years, 5 months ago
EP 92 Heal Your Hunger: How to End Emotional Eating Now! - with Tricia Nelson
Season 2 Episode 92
In this episode, Cynthia spoke with Tricia Nelson, who lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tr…
6 years, 5 months ago
EP 91 How To Listen To Your Body and DE-STRESS During COVID-19 - with Dr. David Rabin
Season 2 Episode 91
In this episode, Cynthia sat down with board-certified psychiatrist and neuroscientist, Dr. David Rabin! He is the chief innovation officer, co-found…
6 years, 6 months ago
EP 90 Be Consistent In Your Nutrition And Training Decisions - with Dr. Steven Horwitz
Season 2 Episode 90
In this episode, Cynthia and Kelly sat down with Dr. Steven Horwitz. He is a world-class chiropractic doctor, wellness and performance consultant, an…
6 years, 6 months ago
EP 89 Balancing Motherhood and Modern Entrepreneurship - with Kareen Mills
Season 2 Episode 89
In this episode, Cynthia and Kelly sat down with mother, mentor and entrepreneur Kareen Mills. She is the host of the Motherhustler podcast, is part …
6 years, 6 months ago
EP 88 Practical Holistic Solutions to Fight Anxiety and Depression - with Teralyn Sell
Season 2 Episode 88
In this episode, Cynthia and Kelly sat down with Dr. Teralyn Sell. For the past 20 years, she has been helping career-driven women overwhelmed by anx…
6 years, 6 months ago
EP 87 How Can COVID-19 Affect People With Chronic Autoimmune Issues? - with Dr. Terry Wahls
Season 2 Episode 87
In this episode, Cynthia sat down with Dr. Terry Wahls to discuss COVID-19. She is an Institute for Functional Medicine Certified Practitioner and a …
6 years, 6 months ago
EP 86 The 5 Crucial Elements of Digestion - with Sachin Patel
Season 2 Episode 86
In this episode Cynthia and Kelly spoke with Sachin Patel, a father, husband, philanthropist, functional medicine practice success coach, internation…
6 years, 6 months ago
EP 85 Coronavirus Special - All About COVID-19! - with Dr. Tom Moorcroft
Season 2 Episode 85
In this episode, Cynthia sat down with Dr. Tom Moorcroft, a global leader in solving complex medical mysteries. His goal is to operate as a “medical …
6 years, 6 months ago
EP 84 Functional Medicine and the 4 Quadrants of Function! - with Dr. Jeff Bland
Season 2 Episode 84
In this episode, Cynthia and Kelly sat down with Dr. Jeff Bland. He has been an internationally recognized leader in the nutritional medicine field f…
6 years, 6 months ago