Podcast Episodes
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EP 50 The Whole Female Health Approach
Season 1 Episode 50
Courtney Hasseman joins us to talk about a whole female health approach to wellness. She provides integrative healthcare for women and nutritional th…
6 years, 11 months ago
EP 49 Kids, Schedules, Work and Summer. HELP!
Season 1 Episode 49
In this episode, Cynthia and Kelly talk about the challenges that come with all of the fun of balancing work and kids in the summer. We share our bes…
6 years, 11 months ago
EP 48 Championing Better Brain Health for All
Season 1 Episode 48
In this episode, we talk to Ash Niknia. Ash is a bio-hacker, producer of natural health products, and a Bulletproof human development potential coach…
6 years, 11 months ago
EP 47 Healthy Habits for High Performance
Season 1 Episode 47
In this episode, we talk to Kylie Larson. Kylie describes her journey that started with yoga and how to find internal happiness beyond exercise, food…
6 years, 11 months ago
EP 46 Gut Health Tips from the Guru
Season 1 Episode 46
In this episode, we are joined by functional medicine expert, Dr. Jill Carnahan. Dr. Jill gets personal and shares her own health journey and how she…
7 years ago
EP 45 Quit This. Start Winning with Lynn Marie Morski
Season 1 Episode 45
In this episode, we are joined by Lynn Marie Morski. Lynn Marie is a physician, attorney, law professor, and lifelong quitter. She has carved out a s…
7 years ago
EP 44Food for Balanced Hormones and a Healthy Gut
Season 1 Episode 44
In this episode, Magdalena Wszelaki shares her top strategies for natrually balancing hormones with food. She provides two key strategies for optimiz…
7 years, 1 month ago
EP 43 The other Side of the Hospital Bed
Season 1 Episode 43
In this episode, Cynthia talks about her long hospital stay and how her gut health helped her to have a positive outcome. We also talk about the thin…
7 years, 1 month ago
EP 42 Clean Eating, Dirty Sex
Season 1 Episode 42
In this episode, Lisa Davis gives us the down and dirty on her book and all of its delicious recipes for improving sexual health. Learn why she loves…
7 years, 1 month ago
EP 41 The Latest and Greatest from Us!
Season 1 Episode 41
In this episode, we share details about our programs. Cynthia's newest offering is Wholistic Abundance which is a membership community that offers a …
7 years, 1 month ago