Podcast Episodes
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EP 70 Healing Anxiety and Other Mental Illnesses through Nutrition
Season 2 Episode 70
In this episode, we are joined by Trudy Scott. Trudy Scott is a Food Mood Expert, and a certified nutritionist on a mission to educate and empower an…
6 years, 6 months ago
EP 69 Living the Life with Impact and Purpose
Season 2 Episode 69
In this episode, we are joined by Lance W Essihos. Lance Essihos is the creator of the increasingly popular and innovative series, “University of Adv…
6 years, 6 months ago
EP 68 The Impossible Burger, and Other Alternatives to Meat
Season 2 Episode 68
In this episode, Cynthia Thurlow and Kelly Donahue, PhD talk about one of the most controversial, trending food substances that has been circulating …
6 years, 6 months ago
EP 67 The Carnivore Diet, Health Benefits and Lifestyle
Season 2 Episode 67
In this episode, we are joined by Dr. Shawn Baker. Dr. Shawn Baker is a doctor, an athlete, a father and a proponent of a carnivorous lifestyle. His …
6 years, 7 months ago
EP 66 Lifestyle Medicine, Prevention and Cure to Illnesses
Season 2 Episode 66
In this episode, Cynthia Thurlow and Kelly Donahue, PhD talked about Personalized Lifestyle Medicine, its definition, benefits and implementation. Th…
6 years, 7 months ago
EP 65 Redesigning Lifestyle and Nutrition to Treat Chronic Autoimmune Diseases
Season 2 Episode 65
In this episode, we are joined by Dr. Terry Wahls. Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts c…
6 years, 7 months ago
EP 64 Healthy Libido, Science in Sex & Intimacy
Season 2 Episode 64
In this episode, we are joined by Susan Bratton. Susan Bratton is a champion and advocate for all who desire passionate relationships. Considered the…
6 years, 7 months ago
EP 63 Hormonal Imbalance and How to Correct It
Season 2 Episode 63
In this episode, we are joined by Dr. Beth Westie. After having her 3rd pregnancy, she suffered shooting pains due to ovarian cysts. These pains got …
6 years, 8 months ago
EP 62 Entrepreneurship, Grit and Success
Season 2 Episode 62
In this episode, we are joined by Tony Whatley. He finished college while working full-time as a pipefitter and welder. He later began working his wa…
6 years, 8 months ago
EP 61 Perimenopause, Symptoms and Solutions
Season 2 Episode 61
In this episode, we are joined by Katarina Wilk. Katarina Wilk is a health and medicine journalist and the author of the book Perimenopower - the ult…
6 years, 8 months ago