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EP 144 Metabolic Flexibility with Lumen: What It Can Tell You About Your Fuel Sources with Daniel Tal Mor
Season 2
For April, we are doing a biohacking month on the Everyday Wellness Podcast, and today, I am delighted to have Daniel Tal Mor joining me as my guest.…
5 years, 5 months ago
EP 143 Biohacking 101: The Benefits of Biohacking Devices, Supplements, and Hormetic Stressors
Season 2 Episode 143
I am excited to welcome Melanie Avalon as my guest for today! Melanie is a SAG-AFTRA actress, author of What When Wine: Lose Weight and Feel Great wi…
5 years, 6 months ago
EP 142 Optimizing Stress, Cortisol, and Immunity To Reverse Challenging Health Situations With Dr. Doni Wilson
Season 2 Episode 142
I am delighted and excited to talk to Dr. Doni Wilson today. She is a naturopathic doctor, certified professional midwife, and certified nutrition sp…
5 years, 6 months ago
EP 141 Reclaim Your Brain: Outsmarting Your Hardwiring with Dr. David Perlmutter
Season 2 Episode 141
Dr. Perlmutter has written several books to educate people on the importance of the physiological connection between the gut and the brain. In this e…
5 years, 6 months ago
EP 140 The Nature of Bingeing: How to Break Out of the Food-Prison with Dr. Glenn Livingston
Season 2 Episode 140
We are excited to have Dr. Glenn Livingston joining us on the show today. Dr. Glenn Livingston is a veteran psychologist and was the long-time CEO of…
5 years, 6 months ago
EP 139 Hyperinsulinemia: What You Should Know About This National Health Crisis with Dr. Ken Berry
Season 2 Episode 139
We are delighted and excited to welcome Dr. Ken Berry back as our guest. He is a board-certified family medicine physician based in Tennessee, and he…
5 years, 7 months ago
EP 138 Our Authentic Intuition: What It Can Teach Us About Fasting with Dr. Will Cole
Season 2 Episode 138
We are excited to have Dr. Will Cole joining us as our guest for today. He is a leading functional-medicine expert who consults people around the wor…
5 years, 7 months ago
EP 137 High Blood Sugar Levels And Its Long Term Damage with Gary Taubes
Episode 137
We are delighted to have Gary Taubes joining us today. Gary is an award-winning science and health journalist, and a co-founder and director of the N…
5 years, 7 months ago
EP 136 Misunderstandings and Myths About Female Sexuality: Enjoying Better Sex as You Age with Susan Bratton
Season 2 Episode 136
We are excited to welcome Susan Bratton back to the podcast today. (Her first podcast was Episode 64, from September of 2019.) Susan is our go-to exp…
5 years, 7 months ago
EP 135 Fasting for Optimum Health: Three Hacks to Improve Your Fasting Skills with Dave Asprey
Season 2 Episode 135
We are thrilled to have Dave Asprey joining us as our guest for today’s podcast! Dave is the Founder and Chairman of Bulletproof. He is a three-time …
5 years, 8 months ago