Podcast Episodes

Ep. 386 Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright

I am thrilled today to have the opportunity to speak with Dr. Vonda Wright, a practicing double-boarded orthopedic sports surgeon who has positioned …

2 years, 2 months ago

Ep. 385 Health Sovereignty: How Diet & Toxins Affect Health with Teri Cochrane

Today, I am delighted to reconnect with my friend colleague Teri Cochrane, who previously joined me for episodes 56 and 201. Teri is a decoder of the…

2 years, 2 months ago

BONUS: Tabatha Barber AMA: What Every Woman Needs to Know About Their Health

I am delighted to have my good friend and fan-favorite, Dr. Tabatha Barber, joining me again to share her wisdom on the podcast! 

Dr. Tabatha is a tri…

2 years, 2 months ago

Ep. 384 Why Weight Loss is Complex: Obesity’s Multi-Factorial Nature with Dr. Rocio Salas-Whalen

Today, I am privileged to speak with Dr. Rocio Salas-Whalen. She is a triple board-certified physician with extensive expertise in all aspects of end…

2 years, 2 months ago

Ep. 383 Exploring Metabolic Medicine: Insights to Optimize Health with Dr. Nick Norwitz

I am thrilled to have Dr. Nick Norwitz, a researcher-educator on a mission to mainstream metabolic health, joining me today. Dr. Norwitz is a Dartmou…

2 years, 2 months ago

BONUS AMA: How to Navigate Fasting, Electrolytes, Hormonal Fluctuations, the Role of Carbs, and Fasting Troubleshooting

I have the honor of reconnecting with Dr. Mindy Pelz today. She was with me before on podcasts 113 and 184.

Dr. Mindy Pelz, D.C is a bestselling autho…

2 years, 2 months ago

Ep. 382 Metabolic Insights: Appetite, Satiety and More with Robb Wolf

Today, I have the privilege of reconnecting with my friend Robb Wolf, who joined me on two previous podcasts, episodes 130 and 213. He is a former re…

2 years, 2 months ago

Ep. 381 Addressing Insulin Resistance: Effective Strategies with Dr. Ted Naiman

I am thrilled to have Dr. Ted Naiman, who joined me before for Episode 109, joining me again today. 

Dr. Naiman is a board-certified family medicine p…

2 years, 2 months ago

BONUS: Body Image, Training and Nutrition in Middle Age with Sal Di Stefano

Today, I am privileged to connect with Sal Di Stefano. 

Sal is a sought-after fitness and health expert with a straightforward and uncomplicated manne…

2 years, 2 months ago

Ep. 380 Seed Oils and Health: Exploring Their Impact with Cate Shanahan, MD

Today, I am delighted to reconnect with the esteemed Dr. Cate Shanahan, who last joined our podcast for episode 131. She is a New York Times bestsell…

2 years, 2 months ago