Podcast Episodes

Ep. 281 The Power of Alpha GPC: Boosting Cognitive Health and Performance with Scott Emmens

I am thrilled to announce a monumental milestone in our podcast journey! At the time of this recording, our latest podcast reached an astounding 4 mi…

2 years, 8 months ago

Ep. 280 Holistic Approaches to Pet Health: Enhancing Your Pet's Quality of Life with Dr. Judy Morgan

Today, I have the privilege of engaging in a fascinating and eye-opening conversation with Dr. Judy Morgan, a renowned figure in the field of veterin…

2 years, 8 months ago

Ep. 279 Is this Normal? Understanding Sex, Hormones, Periods and More with Dr. Jolene Brighten

In a world where human sexuality often remains shrouded in silence and misinformation, I had the incredible opportunity to engage in a thought-provok…

2 years, 9 months ago

Ep. 278 The Impact Of Intermittent Fasting On Metabolic Health In Women

Today I have the honor of connecting with Temple Stewart! She is a registered dietician specializing in low-carb dieting for women’s weight loss. 

I h…

2 years, 9 months ago

Ep. 277 Being In Your Power: How To Regain Control Of Your Life

Today I have the honor of connecting with Dr. Sharon Melnick!

Dr. Sharon is a leading Executive Coach and Speaker in the area of resilience, power, an…

2 years, 9 months ago

Ep. 276 Nurturing the Gut Microbiome: Impact of a Long-Term Gut Health with Dr. Robynne Chutkan

Today, I have the honor of connecting with Dr. Robynne Chutkan, one of the most recognizable gastroenterologists in the United States. She is also th…

2 years, 9 months ago

Ep. 275 Mastering Adversity: Acknowledging Your Struggles and Embracing Change

I am delighted to reconnect with Lance Essihos today! He was with me once before on Episode 69, back in 2018. 

Lance is a Canadian traveler who made i…

2 years, 9 months ago

Ep. 274 Toxic Food Culture: How Our Food Choices Impact Our Health

I am honored to reconnect with Dr. Will Cole today! The last time we connected was in 2021, on Episode 138. 

Dr. Cole is a leading functional medicine…

2 years, 9 months ago

Ep. 273 Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies

I’m delighted to have Dr. Roseann Capanna-Hodge back on the show again! She was with me before in Episode 174.

Dr. Roseann is an incredible pediatric …

2 years, 10 months ago

Ep. 272 Understanding Women's Health: Answering Your FAQ's

I am honored to have Dr. Stephanie Estima back on the show today! (She was with me before in 2020, on Episode 123.)

Dr. Estima is an exceptionally wel…

2 years, 10 months ago