Podcast Episodes

Ep. 379 Understanding Nitric Oxide and Its Impact on Our Health with Dr. Nathan Bryan

I am delighted to connect with Dr. Nathan Bryan, an international leader in Molecular Medicine, biochemistry, and nitric oxide today. He was the firs…

2 years, 2 months ago

BONUS: Impact of Alcohol and Our Health with Dr. Brooke Scheller

Today, I am honored to be in conversation with Dr. Brooke Scheller. She is a doctor of Clinical Nutrition, a nationally recognized health expert, and…

2 years, 2 months ago

Ep. 378 Calm Your Mind with Food: Nutrition's Role in Mental Health with Uma Naidoo, MD

Today, I am delighted to reconnect with Dr. Uma Naidoo, who joined me once before for episode 173.

Dr. Naidoo is an awarded and board-certified Harvar…

2 years, 2 months ago

Ep. 377 Unlocking the Benefits of Essential Amino Acids for Muscle Health with Angelo Keely

I am delighted to connect with Angelo Keely today, the Co-founder and CEO of Kion. 

Angelo started Kion in 2017, aspiring to create an unparalleled an…

2 years, 3 months ago

BONUS: Navigating Female Hormones, Metabolism, Sleep and More with Dr. Stephanie Estima

I am thrilled to welcome the extraordinary Dr. Stephanie Estima back to the show today to join me in facilitating many questions from listeners. She …

2 years, 3 months ago

Ep. 376 Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver

Today, I am thrilled to reconnect with a previous guest, Dr. Mary Claire Haver. 

Dr. Haver is a board-certified OBGYN, a certified menopause provider,…

2 years, 3 months ago

Ep. 375 AMA #9: Aging Gracefully: Avoiding Muscle Loss and Sarcopenia with Cynthia Thurlow, NP

Today, we have AMA number 9. 

This episode is particularly significant to me as I discuss the recent fall and rapid decline of my father, which I beli…

2 years, 3 months ago

BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! with Esther Blum

I am honored to connect with Esther Blum today! She is the bestselling author of "Cavewomen Don’t Get Fat," "Eat, Drink, and Be Gorgeous," and most r…

2 years, 3 months ago

Ep. 374 Understanding Visceral Fat and Its Impact on Health with Dr. Sean O'Mara

Today, I am honored to connect with Dr. Sean O'Mara, the leading global health and performance-optimizing physician. 

Dr. O'Mara is a former ER physic…

2 years, 3 months ago

Ep. 373 Mastering Supplement Quality: A Comprehensive Guide with Shawn Wells

I am delighted to have Shawn Wells, affectionately known as the Ingredientologist, joining me again today. Shawn is a leading nutritional biochemist …

2 years, 3 months ago