Podcast Episodes

Ep. 311 Addiction and the Impact of Lifestyle on Mental and Emotional Health with Dr. Joseph Yi

I am honored to have Dr. Joseph Yi joining me on the podcast today. He is a board-certified addiction psychiatrist specializing in holistic psychiatr…

2 years, 4 months ago

Ep. 310 AMA #6: Protein, Lifestyle, and Fasting Tips with Cynthia Thurlow, NP

Hello, everyone! It's that time again, and today, I am delighted to bring you AMA number six.

In this edition of our AMA series, I dive into an eclect…

2 years, 4 months ago

Ep. 309 Psychological Distress and Food Addiction: Finding Solutions with Dr. Tro Kalayjian

I am delighted to have my friend and colleague, Dr. Tro Kalayjian, back on the podcast today! He was with me once before for episode 54. 

Dr. Tro has …

2 years, 4 months ago

Ep. 308 Dr. Mary Claire Haver: Weight Gain in Middle Age, Perimenopause, and Inflammation

Today, I am honored to connect with Dr. Mary Claire Haver, a board-certified OBGYN who has dedicated her entire adult life to championing women's hea…

2 years, 4 months ago

Ep. 307 Metabolic Health, Muscle, and Strength with JJ Virgin

I am delighted to have my friend, colleague, and mentor, JJ Virgin, joining me on the podcast again today! She last appeared in Episode 112, back in …

2 years, 5 months ago

Ep. 306 AMA #5: Best Supplements for Women and Creatine Benefits with Cynthia Thurlow, NP

I am delighted to welcome all my listeners to AMA number five! You have flooded me with a myriad of questions once again, and as promised, we will be…

2 years, 5 months ago

Ep. 305 Dispelling Myths About Breast Cancer with Dr. Jenn Simmons

I am honored to have Dr. Jenn Simmons joining me on the podcast today! She is a top breast cancer surgeon who made a pivotal shift in her practice af…

2 years, 5 months ago

Ep. 304 Samantha Harris: TV Host to Breast Cancer Hope Advocate

I am honored to have Samantha Harris joining me today! 

Samantha is a best-selling author and prominent figure in the television world, having graced …

2 years, 5 months ago

Ep. 303 Optimum Nutrition, Bio-Individuality & Quantum Healing for Women with Dr. Deanna Minich

I am honored to connect with Dr. Deanna Minich today! She is a pioneer in the realm of optimum nutrition, a nutrition scientist, international lectur…

2 years, 5 months ago

Ep. 302 Protein's Transformative Impact on Muscle and Aging Well with Dr. Gabrielle Lyon

I am delighted to reconnect with Dr. Gabrielle Lyon today! She is a dear friend and a physician whose work has profoundly impacted my own work, parti…

2 years, 5 months ago