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Ep. 331 Hunger Habit: Impact of Lifestyle, Self-Talk and Trauma with Dr. Jud Brewer
Ep. 331 Hunger Habit: Impact of Lifestyle, Self-Talk and Trauma with Dr. Jud Brewer

Today, I have the pleasure of reconnecting with the incredible Dr. Jud Brewer, who was previously on the podcast in June 2020 in episode 99.

Dr. Brewe…

2 years, 2 months ago

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Ep. 330 Body Image, Training and Nutrition in Middle Age with Sal Di Stefano
Ep. 330 Body Image, Training and Nutrition in Middle Age with Sal Di Stefano

Today, I am privileged to connect with Sal Di Stefano. 

Sal is a sought-after fitness and health expert with a straightforward and uncomplicated manne…

2 years, 2 months ago

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Ep. 329 Psychology of Eating: Behaviors, Myths and Beliefs with Dr. Sandra Scheinbaum
Ep. 329 Psychology of Eating: Behaviors, Myths and Beliefs with Dr. Sandra Scheinbaum

I am honored to connect with Dr. Sandi Scheinbaum today. 

Dr. Scheinbaum is the Founder of the Functional Medicine Coaching Academy, an initiative foc…

2 years, 2 months ago

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Ep. 328 Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry
Ep. 328 Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry

I am thrilled to have Dr. Ken Berry joining me on the podcast for the third time today. He was with me before on episodes 111 and 139.

Dr. Berry is a …

2 years, 2 months ago

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Ep. 327 Navigating Female Hormones, Metabolism, Sleep and More with Dr. Stephanie Estima
Ep. 327 Navigating Female Hormones, Metabolism, Sleep and More with Dr. Stephanie Estima

I am thrilled to welcome the extraordinary Dr. Stephanie Estima back to the show today to join me in facilitating many questions from listeners. She …

2 years, 2 months ago

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Ep. 326 Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes
Ep. 326 Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes

I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journali…

2 years, 2 months ago

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Ep. 325 Menopausal Toolkit: Heart, Brain and Hormonal Health with Deb Matthew
Ep. 325 Menopausal Toolkit: Heart, Brain and Hormonal Health with Deb Matthew

I am delighted to have the privilege of reconnecting with Dr. Deb Matthew today. She joined me once before on Episode 259. She is a distinguished bes…

2 years, 2 months ago

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Ep. 324 A Fresh Perspective on Aging: Dr. Youn's Expert Insights
Ep. 324 A Fresh Perspective on Aging: Dr. Youn's Expert Insights

I am thrilled to connect with my friend and colleague, Dr. Anthony Youn today. 

Dr. Youn is a nationally recognized board-certified plastic surgeon an…

2 years, 2 months ago

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Ep. 323 Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant
Ep. 323 Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant

I am happy to connect with Coach Bronson Dant today. He has spent over a decade guiding and training people in health and fitness. He discovered the …

2 years, 3 months ago

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Ep. 322 Impact of Alcohol and Our Health with Dr. Brooke Scheller
Ep. 322 Impact of Alcohol and Our Health with Dr. Brooke Scheller

Everyday Wellness Podcast – Episode 322 – Dr. Brooke Scheller

Today, I am honored to be in conversation with Dr. Brooke Scheller. She is a doctor of C…

2 years, 3 months ago

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