Podcast Episodes

Ep. 473 The Truth About Perimenopause with Tamsen Fadal | Women’s Health & Menopause

I am delighted and honored to connect with Tamsen Fadal today. She is a New York Times bestselling author, an Emmy Award-winning journalist, a menopa…

9 months, 2 weeks ago

BONUS: Is this Normal? Understanding Sex, Hormones, Periods and More with Dr. Jolene Brighten

In a world where human sexuality often remains shrouded in silence and misinformation, I had the incredible opportunity to engage in a thought-provok…

9 months, 2 weeks ago

Ep. 472 What Women Aren’t Told About Menopause & HRT with Jaclyn "Jackie" Piasta | Menopause and HRT

Today, I am thrilled to reconnect with my friend and colleague, Jackie Piasta. Jackie is a Vanderbilt-trained nurse practitioner. She is board-certif…

9 months, 3 weeks ago

Ep. 471 Self-Regulation & Trauma: How Perception Shapes You with Dr. John Demartini | Trauma & Mental Health

I am honored to speak with Dr. John Demartini today. He is an international speaker, philosopher, and bestselling author who founded the Demartini Me…

9 months, 3 weeks ago

BONUS: Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies with Dr. Roseann Capanna-Hodge

I’m delighted to have Dr. Roseann Capanna-Hodge back on the show again! She joined me previously on Episode 174.

Dr. Roseann is an exceptional pediat…

9 months, 3 weeks ago

Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen | Women’s Health & Menopause

Today, I am delighted to reconnect with my friend and colleague, Dr. Amy B. Killen, a board-certified physician with expertise in bioidentical hormon…

9 months, 4 weeks ago

Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD | Mental Health

Today, I am delighted to connect with James Kimmel Jr., a Yale psychiatry lecturer, a lawyer, and the founder and co-director of the Yale Collaborati…

10 months ago

Bonus: How to Improve Your Brain Health and Performance with Louisa Nicola

I am excited to connect with one of my favorite neuroscience experts today! Louisa Nicola is at the intersection of neuroscience and athleticism. She…

10 months ago

Ep. 468 The Alzheimer’s Research Crisis with Charles Piller | Brain Health & Menopause

Today, I am thrilled to connect with Charles Piller, an award-winning investigative journalist for Science magazine whose work has also appeared in T…

10 months ago

Ep. 467 Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein | Bone Health & Menopause

Today, I am delighted to connect with Dr. Joycelyn Wittstein, a board-certified orthopedic surgeon and associate professor of Orthopedic Surgery at D…

10 months, 1 week ago