Podcast Episodes

Ep. 508 Perimenopause Uncovered: From Heavy Periods to Stubborn Weight Gain – A Talk with Dr. Heather Hirsch | Menopause & Perimenopause

I am delighted to connect with a physician friend and colleague, Dr. Heather Hirsch, today. Dr. Hirsch is an entrepreneur and a board-certified inter…

7 months, 1 week ago

Ep. 507 Feel Disconnected? The Most Overlooked Symptom of Childhood Trauma & How to Heal It with Anna Runkle | Trauma & mental Health

I am thrilled to connect with Anna Runkle today. Anna is known to more than a million subscribers across many platforms as the Crappy Childhood Fairy…

7 months, 2 weeks ago

BONUS: Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver

Today, I am thrilled to reconnect with a previous guest, Dr. Mary Claire Haver. 

Dr. Haver is a board-certified OBGYN, a certified menopause provider…

7 months, 2 weeks ago

Ep. 506 Your Immune System Is Aging Faster Than You Think – The Most Powerful Longevity Protocols to Reverse It with Dr. Elizabeth Yurth | Longevity & Menopause

Today, I am thrilled to connect with Dr. Elizabeth Yurth. Dr. Yurth is double board-certified, as a physician in physical medicine and rehabilitation…

7 months, 2 weeks ago

Ep. 505 We’ve Been Treating Pain All Wrong – The Shocking Truth About Healing Chronic Pain Naturally with Dr. Stephen Hussey | Longevity & Mental Health

I am delighted to reconnect with Dr. Stephen Hussey today. He is a Chiropractor and Functional Medicine practitioner who guides his clients back to h…

7 months, 3 weeks ago

BONUS: The Glucose Goddess Method: Your Path to Health and Happiness with Jessie Inchauspé

I am delighted to have Jessie Inchauspé, the Glucose Goddess, joining me on the podcast today!

Metabolic health is my passion! It is a huge area of f…

7 months, 3 weeks ago

Ep. 504 The Pill Changes Your Brain – The Shocking Truth About Birth Control & Mental Health with Dr. Sarah Hill | Women’s Health

Today, I am thrilled to be joined by Dr. Sarah Hill, an award-winning researcher, professor, and leading voice in the field of women’s hormones and b…

7 months, 3 weeks ago

Ep. 503 Biohack Your Mind & Hormones – The Best Mental Reset for Perimenopause with Dave Asprey | Longevity & Menopause

Today, I am thrilled to reconnect with my friend and colleague, Dave Asprey, for our third podcast together. 

Dave is the founder of Bulletproof Coff…

8 months ago

BONUS: AMA: Creatine's Impact on Metabolic Health and Wellness with Dr. Darren Candow

Today, I am delighted to reconnect with two previous guests, Dr. Darren Candow.

Dr. Candow is a distinguished professor and an internationally renown…

8 months ago

Ep. 502 Why Ovarian Cancer Is So Hard to Diagnose – Inside the Complex World of Gynecologic Oncology with Rachel Frankenthal, PA-C | Menopause & Cancer

Today, I am honored to connect with Rachel Frankenthal, a board-certified physician assistant with a master's degree in public health, specializing i…

8 months ago