Podcast Episodes

Ep. 480 Can You Reverse Menopause? What the Science Says with Zora Benhamou | Menopause & HRT

I am thrilled to connect with Zora Benhamou today. She is a gerontologist and biohacker, dedicated to challenging stigmatized views of menopause and …

8 months, 3 weeks ago

Ep. 479 The Ultimate Progesterone Masterclass for Women with Cynthia Thurlow, NP | HRT & Women’s Health

We have a mashup episode today with Dr. Lindsey Berkson and Dr. Scott Sherr sharing their insights on the powerful role progesterone plays in overall…

8 months, 3 weeks ago

BONUS: Eat Like A Human: What Should We Eat? with Dr. Bill Schindler

I’m excited to connect with Dr. Bill Schindler today! He is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutio…

8 months, 4 weeks ago

Ep. 478 Thyroid Truths: Labs, Adrenals & Appetite Explained with McCall McPherson, PA-C | Menopause & Thyroid Health

Today, I am thrilled to reconnect with McCall McPherson, the visionary behind Modern Thyroid Clinic, a thyroid-centered functional medicine practice,…

9 months ago

Ep. 477 Breaking the Silence: Abuse, Trauma & Healing with Eamon Dolan | Trauma & Mental Health

I am honored to connect with Eamon Dolan today. Eamon is a book editor and is currently the Vice President and Executive Editor at Simon and Schuster…

9 months ago

BONUS: A Unique Perspective on Perimenopause and Menopause with Dr. Louann Brizendine

I was happy to connect with Dr. Louann Brizendine today! She is the founder of the Women’s Mood and Hormone Clinic at UCSF. She completed her degree …

9 months ago

Ep. 476 AMA #12: Weight Loss Resistance, Muscle & Menopause with Cynthia Thurlow, NP | Menopause & Strength Training

Welcome to my first solo AMA episode in quite some time! 

I recently submitted the second round of edits for my book. That excited me and inspired me…

9 months, 1 week ago

Ep. 475 Hyperbaric Oxygen: Benefits, Risks & Breakthroughs with Dr. Scott Sherr | Women’s Health | Longevity & Women’s Health

I am delighted to reconnect with Dr. Scott Sherr today. He is a board-certified internal medicine physician, a certified practitioner of health optim…

9 months, 1 week ago

BONUS: Hashimoto's: What Is It and How It Impacts Our Health with Dr. Anshul Gupta

I am delighted to connect with Dr. Anshul Gupta today! 

Dr. Gupta is a best-selling author, speaker, researcher, and world expert on Hashimoto’s. He …

9 months, 1 week ago

Ep. 474 How Menopause Impacts Heart Health with Dr. Sanjay Bhojraj | Women’s Heart Health & Menopause

Today, I am delighted to connect with Dr. Sanjay Bhojraj, a board-certified interventional cardiologist turned functional medicine pioneer. After 15 …

9 months, 2 weeks ago