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The Hope in Being Seen
Season 1 Episode 237
Being truly seen, without fixing, performing, or explaining, creates a unique and powerful kind of hope. This episode reflects on the quiet moments o…
3 months, 4 weeks ago
The Hope of Small Beginnings
Season 1 Episode 236
Hope doesn’t always arrive with fireworks. Sometimes it begins quietly, in a small idea, a fresh start, or a simple decision to begin. In this episod…
3 months, 4 weeks ago
Hope Can Be the Gift of Attention
Season 1 Episode 235
One of the simplest ways to show you care is to ask someone a genuine question about their life. Not to fill silence. Not to check a box. But to real…
4 months ago
Hope for the Holidays and The Courage to Pause
Season 1 Episode 234
Inspired by a beautiful reflection from Catherine Avery https://www.catherineavery.com/blog/ADHDholiday2025
Hope doesn’t always announce itself with …
4 months ago
Hope Tells Us a Little Daylight is Coming
Season 1 Episode 233
My friend Teresa and I share posts and memes we see online with each other. We have a similar sense of humor, and we also share similar outrage at th…
4 months ago
How to Bring Light to the Darkness
Season 1 Episode 232
This is from an email from Kelly Nolan, the host of the Bright Method Podcast. https://kellynolan.com/podcast
If you struggle with that 5pm darkness,…
4 months ago
Hope and Your 4,000 Mondays EP 231
4000 Mondays Episode on the Gals Get Real Podcast
https://traffic.megaphone.fm/SAS2569073303.mp3
There’s a quiet little truth that stops me in my t…
4 months ago
Your Future Self is Cheering You On
Season 1 Episode 230
Today’s message is simple: your future self is already rooting for you. She’s standing somewhere up ahead, maybe six months, maybe six years, looking…
4 months, 1 week ago
The Small Win You Almost Missed
Season 1 Episode 229
Let’s talk about small wins, the ones so tiny you often step right over them while waiting for something “big” to happen.
You cleaned out one drawer?…
4 months, 1 week ago
When Hope is Low Borrow Mine
Season 1 Episode 228
Some days, your hope tank is low. Not empty, not yet, but very much blinking on the dashboard like, “Hey friend, we should probably stop soon.”
On th…
4 months, 1 week ago