Podcast Episodes
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Teamwork Essentials-BSBXTW301
Season 1 Episode 8
The provided texts are training resources for the BSBXTW301 unit on teamwork. One source is a comprehensive learner resource detailing individual res…
1 year, 1 month ago
Sustainable Work Practices-BSBSUS211
Season 1 Episode 6
The provided texts detail sustainable work practices, encompassing their definition, measurement, and improvement. They explain how to identify and m…
1 year, 1 month ago
Organising Personal Work Priorities-BSBPEF301
Season 1 Episode 5
The provided texts detail strategies for organising personal work priorities, encompassing goal setting, workload prioritisation techniques (includin…
1 year, 1 month ago
Instructing Personalised Exercise Sessions- SISFFIT042
Season 1 Episode 23
This document is a learner resource for the SISFFIT042 Instruct Personalised Exercise Sessions course. It covers preparing for, instructing, and eval…
1 year, 1 month ago
Delivering and Monitoring Customer Service-BSBOPS304
Season 1 Episode 4
The provided texts are excerpts from a training resource, "BSBOPS304- Deliver and monitor a service to customers", detailing the skills and knowledge…
1 year, 1 month ago
Instructing Strength and Conditioning Techniques - SISXCAI009
Season 1 Episode 3
The first document is a brief guide to instructing strength and conditioning techniques. The second is a comprehensive learner resource for the SISXC…
1 year, 1 month ago
Optimizing Leg and Hamstring Training
Season 1 Episode 7
This text from "Lower Body Training Tips.pdf" offers advice on optimising leg extension and seated leg curl exercises. For leg extensions, leaning ba…
1 year, 1 month ago
Protein Supplementation Enhances Low-Volume Concurrent Training Adaptations
Season 1 Episode 2
This research article details a double-blind, placebo-controlled trial investigating the effects of protein supplementation on physical fitness impro…
1 year, 1 month ago