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Exercise Science Principles in Fitness Instruction- SISFFIT049
Season 1 Episode 27
This learner resource, "SISFFIT049-Learner Resource-F-v1.0.pdf", details the application of exercise science principles in fitness instruction. It co…
10 months ago
Seed Oils and Health: A Balanced Perspective
Season 1
This article addresses the popular but likely incorrect notion that seed oils are detrimental to health, often labelled as inflammatory and linked to…
10 months, 1 week ago
Personalized Exercise Programs for Older Clients- SISFFIT044
Season 1 Episode 25
This learner resource from Precision RTO Resources details the development and instruction of personalised exercise programs for older clients. It co…
10 months, 1 week ago
5 Tips to Master the Pull Up
Season 1 Episode 39
Pull-ups are difficult primarily because the upper body muscles have to lift the significantly larger mass of the lower body against gravity. This re…
10 months, 2 weeks ago
Develop and Instruct Personalized Exercise Programs- SISFFIT043
Season 1 Episode 24
This learner resource from Precision RTO Resources details the SISFFIT043 qualification: developing and instructing personalised exercise programs fo…
10 months, 2 weeks ago
Personalized Exercise Program Development- SISFFIT041
Season 1 Episode 22
This learner resource, SISFFIT041, is a comprehensive guide for developing personalised exercise programs. It details the process of identifying clie…
10 months, 3 weeks ago
Client Relationship Management- CHCCOM006
Season 1 Episode 21
The provided texts detail guidelines for establishing and managing client relationships in community services. One source is a comprehensive learner …
11 months ago
Developing & Instructing Adolescent Exercise Programs- SISFFIT045
Season 1 Episode 26
The first source, an excerpt from "All notes 1/14/2025", is a chapter focusing on modifying exercise sessions for clients, stressing progress monitor…
11 months ago
Training to Failure: Benefits and Drawbacks
Season 1
A fitness industry assumption is that training to muscular failure is essential for optimal gains. However, recent research challenges this idea, sug…
11 months ago
Marketing New Business Ventures- BSBESB404
Season 1 Episode 20
This learner resource, "BSBESB404 - Market new business ventures," is a training manual outlining the process of marketing a new business. It covers …
11 months, 1 week ago