Podcast Episodes

Ronda Rousey On What Made Her UNSTOPPABLE, Dana White & Why I Retired

UFC legend Ronda Rousey opens up about the grit, heartbreak, and growth that come with life at the top. From the crushing weight of setbacks to the migraines and concussions that nearly sidelined her…

Published on 2 months ago

Racing An Olympic Swimmer...BUT He's Dressed As a Chicken

What happens when Olympic gold medalist Tom Dean agrees to race us in the pool...dressed as a full-blown chicken?

We challenged Tom Dean - one of the fastest swimmers on the planet — to a race with a …

Published on 2 months, 1 week ago

Olympic Gold Swimmer On Insane Training & Real Problem With The Enhanced Games | Tom Dean

Olympic swimmer Tom Dean dives deep into the discipline and determination it takes to compete at the highest level, reflecting on the years of early mornings, grueling sessions, and the mindset that …

Published on 2 months, 1 week ago

Change Your Life In 66 Days - Build Discipline, Consistency & Vitality with Robin Sharma

Best known for shaping elite performers and world-class leaders, Robin Sharma breaks down the habits and mindset shifts that fuel real, lasting success. In this episode, he unpacks the quiet power of…

Published on 2 months, 2 weeks ago

Are Men In Crisis? The Mental Health Epidemic EXPLAINED & How Therapy Can Help You

Therapy isn’t just about healing, it’s about discovering who we really are. Psychotherapist Brian Back joins us for a raw and insightful conversation on the power of vulnerability, self-awareness, an…

Published on 2 months, 3 weeks ago

The Masterclass Every Runner Needs: Olympic Legend Josh Kerr Details The Secrets To Elite Endurance

Middle-distance runner Josh Kerr takes us inside the mindset of a world champion, sharing the rituals, resilience, and razor-sharp focus that fuel his performance. From brutal early-morning cold plun…

Published on 2 months, 3 weeks ago

Ben Stokes EXCLUSIVE: My England Career & New Relationship With Alcohol

Cricket superstar Ben Stokes opens up about the defining moments behind the headlines, from growing up in a fiercely sporty family to making the tough choice between rugby and cricket. He shares how …

Published on 3 months ago

7 Deadly Countries To Run In: Forrest Galante On The Animals Which WANT To Eat You

Wildlife biologist and adventurer Forrest Galante takes us deep into the wild corners of our planet, revealing stories of survival, discovery, and the fragile balance between humans and nature.

What d…

Published on 3 months, 1 week ago

Is Confidence A Myth? Ex-Secret agent on the secrets of body language

Former Secret Service agent Evy Poumpouras breaks down the real science of human behaviour, showing how body language, tone, and subtle cues reveal what people are truly thinking. She shares the secr…

Published on 3 months, 2 weeks ago

The Ultimate Guide To Surviving a Marathon From The Man Who Ran Across America FIVE TIMES

Endurance athlete Rob Pope takes us on an inspiring journey across 15,000 miles of American roads, driven by a promise to his late mother and a mission to make a difference. 

What kept him going throu…

Published on 3 months, 3 weeks ago