Podcast Episodes

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THE CHERRY TREE THEORY: Why changing your environment is the key to personal growth

What if the reason you’re struggling isn’t you—but the environment you’re in? In this episode, Rox and Rich dive into The Cherry Tree Theory, a power…

1 year, 1 month ago

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THE SHAME SPIRAL: How to stop feeling like a failure and embrace who you are

Why do so many people with ADHD struggle with shame? In this episode, Rox and Rich break down the cycle of self-criticism, exploring how productivity…

1 year, 2 months ago

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ADHD & RELATIONSHIPS: Learning to love through sensitivity, forgetfulness, and miscommunication

Falling in love is easy. Staying in love—especially when ADHD is in the mix—is where the real work begins. In this episode, Rox opens up about her re…

1 year, 2 months ago

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SEXPECTATIONS: The pressure, the shame, and the reality of sex in long-term relationships

Sex is everywhere—movies, TV, social media—but it’s always the honeymoon version. No one talks about what happens when the obsession fades, when life…

1 year, 2 months ago

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ROCK STAR MENTALITY: Why failure is your best friend and audacity is your greatest asset

In this episode, Rich interviews Rox about her journey to becoming RØRY, the rock star she always dreamed of being. Rox opens up about the 20-year ba…

1 year, 2 months ago

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MONEY PROBLEMS: Debt, shame, and what money does to mental health

In this episode, Rox and Rich get brutally honest about their financial journeys, sharing how debt, addiction, and shame shaped their lives. Rox open…

1 year, 3 months ago

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FALLING IN LOVE: Farting, freaking out, and finding your person

Falling in love isn’t all butterflies and romance—it’s awkward, messy, and sometimes downright hilarious. In this episode, Rox and Rich get real abou…

1 year, 3 months ago

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SIDE EFFECTS: The ups and downs of mental health medication

In this episode of LATE BLOOMERS, Rich and Rox share their personal stories about mental health medication—the good, the bad, and the unexpectedly fu…

1 year, 3 months ago

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LATE BLOOMERS: Why it's never too late to re-write your story

In this episode, we’re unpacking what it truly means to be a late bloomer. Rich and Rox share the areas in their lives where they’ve bloomed later th…

1 year, 3 months ago

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THE ORIGIN STORY: How one video changed our entire lives!

In our very first episode, we’re diving into how it all began. Rich had survived abuse, two divorces, and a gambling addiction. Rox was battling alco…

1 year, 3 months ago

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