Podcast Episodes
Back to SearchBIRTHDAY BLUES: Why some of us cry on our birthday (and what to do about it)
Birthdays are meant to be joyful… right? So why do they so often come with pressure, comparison, anxiety, and that quiet feeling of I should be happi…
11 months, 2 weeks ago
THE NON SEX SEX GUIDE: 10 small things that make a big difference in the bedroom
Let’s talk about the spark. The one that doesn’t come from lingerie, role-play, or awkward “date nights with expectations.”
In this episode of LATE BL…
11 months, 3 weeks ago
TIME MACHINE: What would you say if you had five minutes with your younger self?
If you could travel back in time, what would you tell your 18, 25, and 35-year-old self? In this episode, Rich and Rox climb into the metaphorical ti…
1 year ago
THE GREAT DEBATE: 10 ridiculous fights every neurodivergent couple has had
From the thermostat wars to the dishwasher showdown, Rich and Rox are going head to head in THE GREAT DEBATE. In this episode of LATE BLOOMERS, they …
1 year ago
THE ADHD FIX: The shockingly simple shift that changes everything
In this episode of LATE BLOOMERS, Rox tells Rich she’s finally found “the cure” for ADHD, and together they explore what actually helps reduce sympto…
1 year ago
THE BIG ADULTHOOD PANICS: 10 terrifying truths no one told us about growing up
Growing up was supposed to be freedom, fun, and finally having it all figured out. Instead, adulthood turned out to be overdrafts, dodgy landlords, e…
1 year ago
OVERTHINKING OLYMPICS: Why your brain won't shut up (and what to do about it!)
In this week’s episode of LATE BLOOMERS, Rich and Rox host the first-ever OVERTHINKING OLYMPICS: complete with events like the 3 a.m. Marathon, Catas…
1 year, 1 month ago
DIRTY LAUNDRY: Shame-free hygiene, ADHD hacks, and our grossest confessions
In this week’s episode of LATE BLOOMERS, Rich and Rox air out the DIRTY LAUNDRY — literally. From BO and bed sheets to flannel roulette and maggot to…
1 year, 1 month ago
THE ADHD PARTNER SURVIVAL GUIDE: 10 hacks for a happier relationship
Being in love with an ADHDer is equal parts chaos, comedy, and connection. In this episode of LATE BLOOMERS, Rich and Rox dive into The ADHD Partner …
1 year, 1 month ago
MENTAL HEALTH 101: What “well” actually looks like (and how we measure up)
Ever wonder if your brain’s thriving or just surviving? In this episode of LATE BLOOMERS, Rox and Rich dive into Nancy McWilliams’ 10 qualities of me…
1 year, 1 month ago