Podcast Episodes
Back to SearchARE YOU MAD AT ME? What rejection sensitivity really feels like (and how to deal with it)
In this episode of LATE BLOOMERS, we’re diving into rejection sensitivity — what it actually is, where it comes from, and how it shows up in real li…
1 year, 6 months ago
ROCK BOTTOM: Why your lowest moments can save your life
In this raw and honest episode, Rich and Rox take you to the nights they almost didn’t make it through — and how those exact moments became the catal…
1 year, 6 months ago
WHY BEING “NICE” IS MAKING YOU MISERABLE: How to stop people pleasing and finally put yourself first
Are you constantly saying yes when you mean no? Feeling anxious about being liked? Putting everyone else’s needs before your own... then burning out …
1 year, 6 months ago
ONE IN SIX: Rich’s story of childhood sexual abuse
This week on LATE BLOOMERS, we’re having one of the most important—and difficult—conversations we’ve ever shared. In this deeply personal episode, Ri…
1 year, 7 months ago
THE ART OF STARTING AGAIN: 4 game-changing steps for success
This week on LATE BLOOMERS, we're talking about starting again—whether it’s your career, your side hustle, or your entire life. We’re breaking down t…
1 year, 7 months ago
THE CHERRY TREE THEORY: Why changing your environment is the key to personal growth
What if the reason you’re struggling isn’t you—but the environment you’re in? In this episode, Rox and Rich dive into The Cherry Tree Theory, a power…
1 year, 7 months ago
THE SHAME SPIRAL: How to stop feeling like a failure and embrace who you are
Why do so many people with ADHD struggle with shame? In this episode, Rox and Rich break down the cycle of self-criticism, exploring how productivity…
1 year, 7 months ago
ADHD & RELATIONSHIPS: Learning to love through sensitivity, forgetfulness, and miscommunication
Falling in love is easy. Staying in love—especially when ADHD is in the mix—is where the real work begins. In this episode, Rox opens up about her re…
1 year, 8 months ago
SEXPECTATIONS: The pressure, the shame, and the reality of sex in long-term relationships
Sex is everywhere—movies, TV, social media—but it’s always the honeymoon version. No one talks about what happens when the obsession fades, when life…
1 year, 8 months ago
ROCK STAR MENTALITY: Why failure is your best friend and audacity is your greatest asset
In this episode, Rich interviews Rox about her journey to becoming RØRY, the rock star she always dreamed of being. Rox opens up about the 20-year ba…
1 year, 8 months ago