Podcast Episodes

THE 5 NEURODIVERGENT LOVE LANGUAGES: ADHD, autism, and why a clean kitchen is romantic

In this episode, we’re breaking down the 5 neurodivergent love languages — and no, they’re not about flowers or candlelit dinners. For ADHD and auti…

2 months, 1 week ago

PEOPLE PLEASER REHAB: 10 challenges to finally put yourself first

In this episode of LATE BLOOMERS, Rich and Rox take on people pleasing head-on and introduce 10 real-life challenges designed to interrupt the habit…

2 months, 2 weeks ago

UNLEARNING NORMAL: 10 rules that punish ADHD & autistic brains

In this episode of LATE BLOOMERS, Rich and Rox talk about what it really means to unlearn normal after growing up ADHD and autistic in a world built…

2 months, 3 weeks ago

THE BIG BURNOUT EPISODE: ADHD burnout and the cost of pushing through

In this episode of LATE BLOOMERS, Rox talks openly about going into burnout for the second time — and how this one crept up after things were finall…

3 months ago

DIAGNOSIS AFTERSHOCK: The 5 stages you go through after an autism or ADHD diagnosis

In this episode of LATE BLOOMERS, Rich and Rox talk honestly about what actually happens after you’re diagnosed autistic or ADHD. The relief. The gr…

3 months, 1 week ago

INFLUENCER ACADEMY: How to start creating content online

In this episode of LATE BLOOMERS, Rich and Rox open up about what it really takes to become a content creator when you’re starting from nothing. No …

3 months, 2 weeks ago

RUDE AWAKENING: How Rich’s adult autism diagnosis changed everything

This week on LATE BLOOMERS, Rich and Rox finally talk about the moment everything shifted. Rich has been diagnosed autistic as an adult.

For the firs…

3 months, 3 weeks ago

NEW YEAR, SAME BRAIN: The neurodivergent guide to New Year's Resolutions

New year energy hits different when you have a neurodivergent brain. In this first LATE BLOOMERS episode of 2026, Rich and Rox pull apart everything …

3 months, 4 weeks ago

SURVIVING DECEMBER: Christmas after loss, trauma and estrangement

In this deeply personal Christmas episode of LATE BLOOMERS, Rich sits down with Rox—aka “the Grinch”—to unpack the real story behind her decades-long…

4 months ago

EPIC FAILS: The flops, failures, and f*ck-ups that made us who we are

In this episode of LATE BLOOMERS, Rich and Rox dive into the biggest flops, failures, and f*ck-ups of their lives — the ones that embarrassed them, h…

4 months, 1 week ago