Podcast Episodes

Paula's Run Club: The Shakeout, Episode 7.

Episode 7 of the weekly ‘Shakeout’ where we answer your running questions.

This week Paula and Thommo answer whether it is ok to run longer distanc…

7 months, 1 week ago

Bonus Pod 1 from Tokyo

We couldn't let Paula Radcliffe go to Tokyo without sending you all some bonus material and she has REALLY delivered.

Our special guest is Julia Pate…

7 months, 1 week ago

Great North Run Special Part 2

In the second part of our Great North Run Specials, Paula Radcliffe and Chris Thompson speak to Belgian Olympic medallist Bashir Abdi who just ran in…

7 months, 1 week ago

Paula's Run Club:The Shakeout, Episode 6.

Episode 6 of the weekly ‘Shakeout’ where we answer your running questions.

This week we discuss perimenopause, Good Samaritan runners, what to do if…

7 months, 2 weeks ago

Great North Run Special Part 1

We have THREE special guests for you this week as Paula and Thommo catch up with Great North Run Founding members Brendan Foster and John Caine plus …

7 months, 2 weeks ago

Paula's Run Club: The Shakeout, Episode 5.

Episode 5 of the weekly ‘Shakeout’ when we answer your running questions.

This week we discuss running trainers, doubling up with Marathons, stride …

7 months, 3 weeks ago

Living with Legends

Eilish McColgan, one of Britain’s most decorated middle and long-distance runners joins Paula Radcliffe & Chris Thompson to talk Great North Run, tra…

7 months, 3 weeks ago

Paula's Run Club:The Shakeout, Episode 4.

Episode 4 of our weekly ’Shakeout’ when we answer your running questions.

This week we take a look at cross-training, speed sessions, the hills of T…

7 months, 4 weeks ago

Sir Mo Farah Special

This week we have a VERY special guest - 4 time Olympic Champion, 6 World Titles and one of the greatest Athletes of all time - Sir Mo Farah. He disc…

8 months ago

Paula's Run Club:The Shakeout, Episode 3

Episode 3 of our weekly Shakeout answering your running questions with great advice from Paula Radcliffe, former world champion and three times winne…

8 months ago