Podcast Episodes
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Desires fuel habits
Season 1 Episode 42
Why do you want to change a habit? Gary Robertson connects desire with more conscious everyday choices, asking listeners to think about their ambitio…
1 year, 9 months ago
Habits - now we focus
Season 1 Episode 41
Before changing a habit, notice that it is there. Gary Robertson suggests listing routines you want to keep or change, then adjusting the environment…
1 year, 9 months ago
Trigger your life to success
Season 1 Episode 40
A reminder can bridge the gap between a good intention and actually starting. Gary Robertson introduces habit triggers and asks listeners to question…
1 year, 9 months ago
DEBAR - have you got it?
Season 1 Episode 39
Desire, enthusiasm, belief, action and repetition: Gary Robertson explains the five parts of his DEBAR reminder. He explores how clear goals and repe…
1 year, 9 months ago
Ginger nuts - Wow I love Ginger nuts
Season 1 Episode 38
A childhood love of ginger nut biscuits starts a reflection on asking, dreaming and persistence. Gary Robertson recalls his younger self and wonders …
1 year, 9 months ago
No bitching, moaning, whining or excuses
Season 1 Episode 37
Gary Robertson delivers a deliberately blunt challenge to move from complaints to purposeful action. He discusses responsibility, planning and the pa…
1 year, 9 months ago
If I could turn back time.....
Season 1 Episode 36
You cannot recover yesterday, but you can choose how to use today. Gary Robertson reflects on constant improvement and “mastering the mundane”: the r…
1 year, 9 months ago
Take stock of your life :)
Season 1 Episode 35
Where are you now, and what would you like to change? Gary Robertson encourages a personal stocktake, connecting future ambitions with everyday decis…
1 year, 9 months ago
Get accountable
Season 1 Episode 34
Who helps you follow through when motivation dips? Gary Robertson explores the idea of a success buddy or accountability partner, with examples from …
1 year, 9 months ago
Fit your life!
Season 1 Episode 33
This archive audio is a very short fragment of Gary Robertson discussing financial awareness and physical wellbeing. It refers back to earlier reflec…
1 year, 9 months ago