Episode Details
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Trigger your life to success
Season 1
Episode 40
Published 1 year, 9 months ago
Description
A reminder can bridge the gap between a good intention and actually starting. Gary Robertson introduces habit triggers and asks listeners to question familiar assumptions. Using a phone alarm as an example, he explores making desired actions easier to remember and unwanted routines harder to repeat.
A thought to take away: Set a suitable reminder for one action you keep putting off.
Purposeful mini podcasts with Gary Robertson — practical reflections on mindset, habits and living your life on purpose.
Explore Living Your Life On Purpose. Follow the podcast for more short reflections.