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Weight a minute!
Weight a minute!

Season 1 Episode 32

Gary Robertson asks listeners to notice changes in their physical routines and reflect on personal wellbeing goals. This archive episode uses direct …

1 year, 9 months ago

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The best thing in life?
The best thing in life?

Season 1 Episode 31

Freedom to choose also means finding ways to hold yourself accountable. Gary Robertson gives a direct motivational challenge about focus, daily routi…

1 year, 9 months ago

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Goal Directed Action
Goal Directed Action

Season 1 Episode 30

Do not overlook the small steps on the way to a bigger ambition. Gary Robertson uses pennies and pounds as a metaphor for achievable goals, then exp…

1 year, 9 months ago

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If it is to be it is up to me
If it is to be it is up to me

Season 1 Episode 29

What does taking responsibility look like in an ordinary day? Gary Robertson reflects on focusing on actions, practising useful skills and becoming t…

1 year, 9 months ago

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Boom! BOOM your morning
Boom! BOOM your morning

Season 1 Episode 28

How could a purposeful morning shape the rest of your day? Gary Robertson brings energy to gratitude, learning and deciding what you want to accompli…

1 year, 9 months ago

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Focus daily!
Focus daily!

Season 1 Episode 27

Drifting on a lilo becomes Gary Robertson’s metaphor for losing direction in daily life. He discusses visible goals, morning routines and repeating u…

1 year, 9 months ago

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Are you living your dream life?
Are you living your dream life?

Season 1 Episode 26

Driving your dream car, to your dream job, living your dream life? NO? You can change all of that :)

Why not visit www.lylop.com for more super inform…

1 year, 9 months ago

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This sounds crazy but you could be debt free so easily!
This sounds crazy but you could be debt free so easily!

Season 1 Episode 25

A clearer picture of spending begins with an honest look at your statements. Gary Robertson discusses essentials, discretionary purchases and repayme…

1 year, 9 months ago

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Invest in your brain
Invest in your brain

Season 1 Episode 24

Learning can fit into the time you already have. Gary Robertson shares his enjoyment of audiobooks, his personal preference for faster playback and h…

1 year, 9 months ago

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Habit Stacking
Habit Stacking

Season 1 Episode 23

Build a new routine on something you already do. Gary Robertson explains habit stacking: identify an existing habit, attach a small new action, make …

1 year, 9 months ago

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