Podcast Episodes
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Clear the fog from your daily life
Season 1 Episode 11
It is difficult to aim at a target you cannot see. Gary Robertson uses fog as a metaphor for unclear goals, then discusses written intentions and rec…
1 year, 10 months ago
Create a mindset that you influence
Season 1 Episode 10
Something may concern you without being within your control. Gary Robertson explains the circles of concern and influence through a driving example, …
1 year, 10 months ago
Focus on the positivity that surrounds you
Season 1 Episode 9
Who encourages you to grow? Gary Robertson reflects on supportive relationships, accountability partners and the conversations that shape your outloo…
1 year, 10 months ago
You are what you repeatedly do
Season 1 Episode 8
Your daily routine can support your intentions or distract you from them. Gary Robertson explores morning habits, written priorities and the idea of …
1 year, 10 months ago
Fear - really?
Season 1 Episode 7
Gary Robertson recalls the nerves before his first Ironman in Wales, the demanding swim and bike course, and the emotion of finishing. With candid hu…
1 year, 10 months ago
Good vibes or bad vibes who is zooming who?
Season 1 Episode 6
What mood do you bring into a room? Gary Robertson uses “good vibes” as a way to discuss morning routines, confidence and enthusiasm. He introduces A…
1 year, 10 months ago
Constant and Never - ending improvement
Season 1 Episode 269
Always be in improvement mode!
1 year, 10 months ago
Have you started Afformations yet?
Season 1 Episode 5
What are you grateful for today? Gary Robertson shares a question from his morning routine and reflects on family, friends and everyday appreciation.…
1 year, 10 months ago
Have you taken responsibility?
Season 1 Episode 257
What does taking responsibility mean for the next decision you make? Gary Robertson reflects on the difference between blame and purposeful action, w…
1 year, 10 months ago
What the heck is the Reticular
Season 1 Episode 4
Why do you start noticing a particular car once it matters to you? Gary Robertson uses this familiar experience to introduce his personal-development…
1 year, 10 months ago