Podcast Episodes
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HRT After Cancer with Rachel Frankenthal
This is StRest! Rachel Frankenthal—gynecologic oncology PA at UCLA and Menopause Society–certified practitioner—joins Kerstin to demystify hormone th…
9 months, 1 week ago
Alina Villasante: Building Peace Love World with Community and Grit
This is StRest! Alina Villasante—creator of Peace Love World and longtime QVC partner—joins Kerstin to share how a simple, affirmation-led idea grew …
9 months, 1 week ago
Shanna Pearson shares why so many midlife women are missed—and the practical, ADHD-friendly systems (mood scheduling, state changes, exercise) that help you focus, finish, and feel better.
This is StRest! Shanna Pearson—founder of Expert ADHD Coaching, the world’s largest 1:1 ADHD coaching company (nearly 500,000 sessions delivered)—joi…
9 months, 2 weeks ago
Queen of Live TV: Mary Beth Rowe on Faith, Resilience & Retirement
This is StRest! Mary Beth Roe is QVC’s “Queen of Live TV,” whose 38-year tenure demanded Olympic-level energy, unbroken focus, and unwavering authent…
9 months, 2 weeks ago
Stress Isn’t the Enemy—Resilience, Love, and the SHIELD Method with Dr. Eva Selhub
This is StRest! Dr. Eva Selhub is a physician and former director at Harvard’s Mind-Body Medical Institute who teaches a radically practical truth: s…
9 months, 3 weeks ago
Midlife Metabolism Isn’t Broken—You’re Just Missing This with Functional Health Coach Debbie Allen Wright
This is StRest! Debbie Allen Wright is my go-to when my body starts sending signals that something’s off. She’s a board-certified functional health c…
9 months, 3 weeks ago
Danced with Mariah, JT & 50 Cent—Now HGTV & QVC’s Star Carrie Locklyn Fixes Your Stressful Home
This is StRest! Carrie Locklyn is my go‑to when a space (or a season of life) needs to shift from chaotic to calm—fast. She’s a professional organize…
9 months, 4 weeks ago
How the Founder of Ancient Nutrition Beat Chronic Illness, Rebuilt His Life, and Unearthed the Biblical Blueprint for Health—One Collagen Scoop at a Time
This is StRest! Meet Jordan Rubin—founder of Ancient Nutrition, best-selling author of The Maker’s Diet and The Biblio Diet, and living testimony of …
10 months ago
Why I Take a Full Day Off Every Week—No Work, No Shopping, Just God | Kerstin Lindquist on Sabbath Rest
This is StRest! In this deeply personal and spiritually rich episode, host Kerstin Lindquist invites you into the sacred practice of Sabbath—what it …
10 months ago
Turn Down the Noise: Sarah Boyd on Resilience, Rest, and Raising Emotionally Healthy Kids
This is StRest! Meet Sarah Boyd—educational psychologist, founder of Resilient Little Hearts, and global voice on emotional health and resilience. In…
10 months, 1 week ago