Podcast Episodes
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Five Things Right Now: Protein, Red Light Therapy, Rucking, Frozen Shoulder, and Deliberate Prayer
This is StRest! In this solo episode, host Kerstin Lindquist opens up about the five things shaping her health and faith journey right now. She dives…
6 months, 3 weeks ago
Do You Really Need a Parasite Cleanse? Kim Rogers (“Worm Queen”) on Worms, Mold, Lyme, and the 30-Day Detox That Changed Her Life
This is StRest! In this episode, Kerstin Lindquist sits down with Kim Rogers—better known as the “Worm Queen.” After two decades in Western healthcar…
6 months, 4 weeks ago
The Cellular Blueprint: Detox, Melatonin, and Methylene Blue with Dr. John Lieurance
This is StRest! In this episode, Kerstin Lindquist sits down with Dr. John Lieurance, a chiropractic neurologist, naturopath, four-time author, and C…
7 months ago
Functional Nutrition Over 40 with Dani Conway
This is StRest! In this episode, Kerstin Lindquist sits down with Dani Conway, a Board-Certified Functional Nutrition Practitioner and Functional Med…
7 months ago
Inside the AI Doctor Revolution: How Blood Work, Biomarkers, and Technology Are Transforming Preventative Health with Dr. Manoj Arachige of Superpower
This is StRest! In this episode, Kerstin sits down with Dr. Manoj Arachige, physician, researcher, and Director of Product at Superpower, to explore …
7 months, 1 week ago
Rest Reminds Us We’re Not God: Rebekah Lyons on Sabbath, Anxiety, and Rhythms of Renewal
This is StRest! In this conversation, Kerstin sits down with national speaker, bestselling author, and podcast host Rebekah Lyons to explore why rest…
7 months, 1 week ago
Rethink Your Hormones: Kerstin’s Honest Journey into HRT, Brain Health, and Midlife Vitality
This is StRest! In this heartfelt solo conversation, Kerstin Lindquist shares her own HRT story for the first time—why she decided to start hormone r…
7 months, 2 weeks ago
Healing the Hidden Wounds: Anna Runkle on Complex PTSD and Reconnecting After Trauma
This is StRest! In this conversation, Kerstin sits down with author, teacher, and trauma recovery coach Anna Runkle, widely known as The Crappy Child…
7 months, 2 weeks ago
The Stress Paradox: Why the Right Stress Makes You Stronger
This is StRest! In this conversation, Kerstin sits down with physician, researcher, and lifestyle medicine pioneer Dr. Sharon Bergquist to explore on…
7 months, 3 weeks ago
Grace Over Grind: J.R. Mahon on Codependency, Boundaries, and Finding God in Silence
This is StRest! In this conversation, Kerstin sits down with spiritual director and author J.R. Man to talk about the season when life feels fullest—…
7 months, 3 weeks ago